Are you anxious in a given situation or do you have trouble disconnecting from your worries when you are at rest? Thank
Sun Salutation THE BENEFITS OF SUN SALUTATION: Sun salutation offers many benefits: Eliminate toxins Softening
Hypnosis is very effective in regaining or improving self-confidence. The lack of self-confidence is often characterize
To live serenely and not be invaded by parasitic thoughts, we often read that we should “let go”. That̵
Often, the excessive kilos which we put on, are the consequence of our negative emotions. We eat too much, without bein
Every year, as the days get shorter and the light dims, some people suffer from the “winter blues” or seaso
In order to protect ourselves from toxic relationships, it is first of all necessary to know how to recognize personali
Burn-out, or the professional exhaustion syndrome, spares no one and more and more employees become literally “co
Soul or existential wounds condition our thoughts, words and actions, as well as our relationships with others. They we
Our thoughts, words, actions and relationships with the others are conditioned by soul wounds or by existential wounds.
EMDR stands for Eye Movement Desensitization Reprocessing. Eye movements to desensitize and reprocess information. In t
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