Welcome to my space dedicated to hypnosis and wellness…
As a hypnotherapist, I’ve had the privilege of guiding individuals towards personal fulfillment and profound transformation for nearly 15 years. On this blog, I want to share with you inspiring articles and practical first keys to help you feel better. Enjoy your reading!
My name is Laurence DELINOT and I am a certified practitioner of Ericksonian hypnosis and humanistic hypnosis since 201
The return of the good weather encourages joy and closer love. However, some of you also know the pain of separation an
My name is Laurence DELINOT, and for the past 15 years, I’ve been welcoming people into my practice, who confide
We often hear people say that they’re not creative and that they feel restricted. This is certainly due to the fa
We often hear about emotional intelligence (EI), but what exactly is it? It’s the ability to manage emotions and
Shamanism, which originated in Siberia, is one of mankind’s oldest forms of spirituality. It is also found in the
The festive season is approaching, and instead of feeling happy, you’re feeling depressed. Everyone is preparing
Back-to-school is a time of many questions. It’s back to school for everyone, young and old, and it’s often
Canadian therapist Lise Bourbeau is the author of bestsellers on the subject (“Ecoute ton corps”, “To
With the warm weather back, we often want to lose weight to fit into our swimsuit. However, despite all our efforts and
Love is one of the most recurrent themes in our society. We talk about it all the time, trying to find the miracle reci
For some time now, we’ve been hearing a lot about them in the media, and a shock TV movie, “L’Emprise
Compassion (from the Latin “cum patior” = “I suffer with” and the Greek “sym patheia̶
Who hasn’t felt torn between two feelings and been unable to make a rational decision? Often we even feel a parti
For many years now, there has been a great deal of media coverage of therapeutic hypnosis, which can provide solutions
With the start of a new year comes the return of good resolutions. We’re starting to know them all too well, beca
Author and filmmaker Arnaud Desjardins (1925 – 2011) developed and taught a secular spirituality, synthesizing al
A lot of women don’t feel good in their lives, they’re under a lot of pressure from society, the media, men
Don’t you feel under constant pressure and stress? What if you took the time to settle down and practice meditati
The stress and our current lifestyles can cause many of us physical and mental suffering. Knowing the chakras and how t
Without necessarily having practiced it, we’re all familiar with yoga, its postures such as the lotus flower pose
“The Power of the Present Moment by Eckhart Tolle, published in 1997, has been a worldwide success. Enjoying the
For many years now, there has been a great deal of media coverage of therapeutic hypnosis, which can provide solutions
Spring means renewal, the awakening of nature and the return of energy. It’s also an opportunity to do your body
By definition, the unconscious refers to everything that is not conscious. So, without us realizing it, it influences o
It’s the big question that makes the world go round and that is making the fortune of dating sites: how do you me
Emotional wounds are the consequence of painful experiences in the past. Being a victim of physical or psychological ab
Do you feel anxious in a given situation or find it hard to disconnect from your worries when you’re resting? Tha
The greeting THE BENEFITS OF SUN SALUTATION : The sun salutation has many benefits: Eliminate toxins Soften and strengt
To live serenely and no longer be invaded by parasitic thoughts, we often read that we need to “let go”. Th
Often, our unwanted kilos are the consequence of our negative emotions. We eat too much, without hunger, to overcome a
Every year, as the days grow shorter and the light fades, some people suffer from the “winter blues” or sea
To protect ourselves from toxic relationships, we first need to recognize the personalities that are harmful to us. Whe
HYPERSENSITIVITY article What is Hypersensitivity? It’s the need to identify oneself, to recognize oneself, that