Hypnosis is very effective in regaining or improving self-confidence. The lack of self-confidence is often characterized by fears and blocks that prevent you from moving forward (fear of speaking in public, excessive privacy, anxiety, fear of success ...
To live serenely and not be invaded by parasitic thoughts, we often read that we should "let go". That's all well and good, but what exactly do we need to let go of? The concept may seem abstract for people who are new to personal...
Every year, as the days get shorter and the light dims, some people suffer from the "winter blues" or seasonal depression. This seasonal affective disorder affects about one person in 10, mainly women. Lack of natural light is the main cause. In fact, during fall and...
Soul or existential wounds condition our thoughts, words and actions, as well as our relationships with others. They were first identified by the American psychiatrist John Pierrakos. The Canadian therapist Lise Bourbeau wrote about them in her international bestseller, "The 5 Wounds of the Soul...
Our thoughts, words, actions and relationships with the others are conditioned by soul wounds or by existential wounds. They were first identified by John Pierrakos, an American psychiatrist. Lise Bourbeau, a Canadian therapist, wrote about them in her international bestseller, "The 5 Wounds of the...