Hypnosis is very effective in regaining or improving self-confidence. The lack of self-confidence is often characterized by fears and blocks that prevent you from moving forward (fear of speaking in public, excessive privacy, anxiety, fear of success ...
In order to protect ourselves from toxic relationships, it is first of all necessary to know how to recognize personalities that might be harmful to us. Whether in love, in the family or at work, these people act on our psychological health and exhaust us,...
Burn-out, or the professional exhaustion syndrome, spares no one and more and more employees become literally "consumed" from the inside. According to the WHO, it is "a feeling of intense fatigue, loss of control and inability to achieve concrete results at work." People affected by burn-out...
Our thoughts, words, actions and relationships with the others are conditioned by soul wounds or by existential wounds. They were first identified by John Pierrakos, an American psychiatrist. Lise Bourbeau, a Canadian therapist, wrote about them in her international bestseller, "The 5 Wounds of the...