{"id":6107,"date":"2024-01-24T16:35:16","date_gmt":"2024-01-24T14:35:16","guid":{"rendered":"https:\/\/www.cabinet-hypnose-a-paris.fr\/?page_id=6107"},"modified":"2025-10-21T12:04:27","modified_gmt":"2025-10-21T10:04:27","slug":"hypnose-anxiete-stress","status":"publish","type":"page","link":"https:\/\/www.cabinet-hypnose-a-paris.fr\/fr\/hypnose-anxiete-stress\/","title":{"rendered":"Hypnose anxi\u00e9t\u00e9 g\u00e9n\u00e9ralis\u00e9e &#038; stress"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row css_animation=\u00a0\u00bb\u00a0\u00bb row_type=\u00a0\u00bbrow\u00a0\u00bb use_row_as_full_screen_section=\u00a0\u00bbyes\u00a0\u00bb type=\u00a0\u00bbfull_width\u00a0\u00bb angled_section=\u00a0\u00bbno\u00a0\u00bb text_align=\u00a0\u00bbleft\u00a0\u00bb background_image_as_pattern=\u00a0\u00bbwithout_pattern\u00a0\u00bb z_index=\u00a0\u00bb\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1702286447839{padding-bottom: 50px !important;background-color: #2b8381 !important;}\u00a0\u00bb][vc_column width=\u00a0\u00bb4\/6&Prime; css=\u00a0\u00bb.vc_custom_1702283432438{padding-right: 60px !important;padding-left: 60px !important;}\u00a0\u00bb][vc_column_text css=\u00a0\u00bb.vc_custom_1701855153877{padding-top: 50px !important;padding-bottom: 10px !important;}\u00a0\u00bb]<\/p>\n<h1 style=\"text-align: left;\"><span style=\"color: #ffffff;\">Traiter l\u2019anxi\u00e9t\u00e9 g\u00e9n\u00e9ralis\u00e9e et le stress avec l\u2019hypnose<\/span><\/h1>\n<p>[\/vc_column_text][vc_column_text css=\u00a0\u00bb.vc_custom_1702302835574{padding-top: 30px !important;padding-bottom: 20px !important;}\u00a0\u00bb]<span style=\"color: #ffffff;\">Je suis Laurence DELINOT, <strong>praticienne en hypnose<\/strong> depuis pr\u00e8s de 15 ans. <strong>L\u2019anxi\u00e9t\u00e9 g\u00e9n\u00e9ralis\u00e9e n&rsquo;est pas une fatalit\u00e9 :<\/strong> gagnez en s\u00e9r\u00e9nit\u00e9 gr\u00e2ce aux diff\u00e9rentes approches th\u00e9rapeutiques que je vous propose !<\/span>[\/vc_column_text][vc_column_text css=\u00a0\u00bb.vc_custom_1702303518838{padding-bottom: 20px !important;}\u00a0\u00bb]<span style=\"color: #ffffff;\">Apprenez dans cette page \u00e0<strong> faire la diff\u00e9rence entre l&rsquo;anxi\u00e9t\u00e9 et le stress<\/strong>, et d\u00e9couvrez comment une hypnoth\u00e9rapie ericksonienne ou humaniste peut traiter ces troubles.<\/span>[\/vc_column_text][vc_column_text css=\u00a0\u00bb.vc_custom_1761041064370{padding-bottom: 30px !important;}\u00a0\u00bb]<span style=\"color: #ffffff;\">Pour une premi\u00e8re <a href=\"https:\/\/www.cabinet-hypnose-a-paris.fr\/fr\/\"><span style=\"text-decoration: underline; color: #ffffff;\">s\u00e9ance d&rsquo;hypnose en cabinet \u00e0 Paris 15eme<\/span><\/a> ou en <a href=\"https:\/\/www.cabinet-hypnose-a-paris.fr\/fr\/hypnose-en-ligne\/\"><span style=\"text-decoration: underline; color: #ffffff;\">s\u00e9ance d&rsquo;hypnose en ligne<\/span><\/a>, n&rsquo;h\u00e9sitez pas \u00e0 r\u00e9server votre rendez-vous.<\/span>[\/vc_column_text]<a  itemprop=\"url\" href=\"https:\/\/www.cabinet-hypnose-a-paris.fr\/tarifs\/#rdv\" target=\"_self\" data-hover-background-color=\"#ffffff\" data-hover-border-color=\"#ffffff\" data-hover-color=\"#c26796\" class=\"qbutton  center enlarge\" style=\"color: #ffffff; border-color: #ffffff; background-color:#c26796;\">R\u00e9server un cr\u00e9neau<i class=\"qode_icon_font_awesome fa fa-arrow-right qode_button_icon_element\" style=\"color: #c10366\"><\/i><\/a>[\/vc_column][vc_column width=\u00a0\u00bb2\/6&Prime; css=\u00a0\u00bb.vc_custom_1702283801727{padding-right: 50px !important;}\u00a0\u00bb][vc_single_image image=\u00a0\u00bb5737&Prime; img_size=\u00a0\u00bb300&#215;300&Prime; alignment=\u00a0\u00bbcenter\u00a0\u00bb style=\u00a0\u00bbvc_box_border_circle_2&Prime; border_color=\u00a0\u00bbwhite\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1702287518932{padding-top: 60px !important;padding-bottom: 20px !important;}\u00a0\u00bb qode_css_animation=\u00a0\u00bbelement_from_fade\u00a0\u00bb qode_hover_animation=\u00a0\u00bbzoom_in\u00a0\u00bb][\/vc_column][\/vc_row][vc_row css_animation=\u00a0\u00bb\u00a0\u00bb row_type=\u00a0\u00bbrow\u00a0\u00bb use_row_as_full_screen_section=\u00a0\u00bbno\u00a0\u00bb type=\u00a0\u00bbfull_width\u00a0\u00bb angled_section=\u00a0\u00bbno\u00a0\u00bb text_align=\u00a0\u00bbleft\u00a0\u00bb background_image_as_pattern=\u00a0\u00bbwithout_pattern\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1702324063352{margin-top: 60px !important;margin-right: 50px !important;margin-bottom: 20px !important;margin-left: 50px !important;}\u00a0\u00bb z_index=\u00a0\u00bb\u00a0\u00bb][vc_column][vc_column_text css=\u00a0\u00bb.vc_custom_1702323728889{padding-bottom: 30px !important;}\u00a0\u00bb]<\/p>\n<h2>Quels sont les sympt\u00f4mes de l\u2019anxi\u00e9t\u00e9 g\u00e9n\u00e9ralis\u00e9e ?<\/h2>\n<p>[\/vc_column_text][vc_column_text css=\u00a0\u00bb.vc_custom_1702323796499{padding-bottom: 20px !important;}\u00a0\u00bb]L\u2019anxi\u00e9t\u00e9 g\u00e9n\u00e9ralis\u00e9e se caract\u00e9rise par une <strong>sensation diffuse d\u2019angoisse<\/strong> et d&rsquo;<strong>oppression permanente<\/strong> avec des sympt\u00f4mes physiques qui impactent le quotidien. La personne qui souffre du trouble de l\u2019anxi\u00e9t\u00e9 g\u00e9n\u00e9ralis\u00e9e est <strong>pr\u00e9occup\u00e9e par son travail, sa sant\u00e9, son couple ou sa famille&#8230;<\/strong> sans qu\u2019il y ait vraiment de raisons de l&rsquo;\u00eatre. Elle anticipe les difficult\u00e9s.<\/p>\n<p>Cette anxi\u00e9t\u00e9 g\u00e9n\u00e8re du stress qui g\u00e9n\u00e8re de l\u2019anxi\u00e9t\u00e9. La personne anxieuse fonctionne en circuit ferm\u00e9 comme le hamster dans sa roue. Elle ressent ce qu\u2019elle pense et pense ce qu\u2019elle ressent. C\u2019est le cycle psycho-\u00e9motionnel infernal dans lequel elle est prisonni\u00e8re.[\/vc_column_text][\/vc_column][\/vc_row][vc_row css_animation=\u00a0\u00bb\u00a0\u00bb row_type=\u00a0\u00bbrow\u00a0\u00bb use_row_as_full_screen_section=\u00a0\u00bbno\u00a0\u00bb type=\u00a0\u00bbfull_width\u00a0\u00bb angled_section=\u00a0\u00bbno\u00a0\u00bb text_align=\u00a0\u00bbleft\u00a0\u00bb background_image_as_pattern=\u00a0\u00bbwithout_pattern\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1700054140151{margin-right: 50px !important;margin-left: 50px !important;}\u00a0\u00bb z_index=\u00a0\u00bb\u00a0\u00bb][vc_column width=\u00a0\u00bb1\/4&Prime; css=\u00a0\u00bb.vc_custom_1702288442181{padding-bottom: 20px !important;}\u00a0\u00bb][vc_single_image image=\u00a0\u00bb6777&Prime; img_size=\u00a0\u00bb400&#215;400&Prime; alignment=\u00a0\u00bbcenter\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1702932252641{padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;}\u00a0\u00bb qode_css_animation=\u00a0\u00bbelement_from_fade\u00a0\u00bb][\/vc_column][vc_column width=\u00a0\u00bb3\/4&Prime; css=\u00a0\u00bb.vc_custom_1702288447427{padding-left: 20px !important;}\u00a0\u00bb][vc_column_text css=\u00a0\u00bb.vc_custom_1718012583586{padding-bottom: 20px !important;}\u00a0\u00bb]Parmi les sympt\u00f4mes, nous pouvons citer :<\/p>\n<ul>\n<li>une inqui\u00e9tude excessive sur un sujet ou en g\u00e9n\u00e9ral<\/li>\n<li>un \u00e9tat d\u2019agitation mentale et physique<\/li>\n<li>des troubles du sommeil<\/li>\n<li>une fatigue constante<\/li>\n<li>des troubles de la concentration<\/li>\n<li>des pertes de m\u00e9moire<\/li>\n<li>des sautes d\u2019humeur li\u00e9e \u00e0 l\u2019irritabilit\u00e9 et la fatigue<\/li>\n<li>des troubles obsessionnels compulsifs<\/li>\n<li>des <a href=\"https:\/\/www.cabinet-hypnose-a-paris.fr\/hypnose-phobie-peur\/\"><span style=\"color: #c10366;\">phobies<\/span><\/a>, des crises d\u2019angoisse ou \u00e9tats paniques<\/li>\n<\/ul>\n<p>[\/vc_column_text]<a  itemprop=\"url\" href=\"https:\/\/www.cabinet-hypnose-a-paris.fr\/contact\/\" target=\"_self\" data-hover-background-color=\"#8db5b3\" data-hover-border-color=\"#8db5b3\" data-hover-color=\"#ffffff\" class=\"qbutton  center enlarge\" style=\"color: #ffffff; border-color: #2b8381; background-color:#2b8381;\">Prendre rendez-vous<i class=\"qode_icon_font_awesome fa fa-arrow-right qode_button_icon_element\" style=\"color: #ffffff\"><\/i><\/a>[\/vc_column][\/vc_row][vc_row css_animation=\u00a0\u00bb\u00a0\u00bb row_type=\u00a0\u00bbrow\u00a0\u00bb use_row_as_full_screen_section=\u00a0\u00bbno\u00a0\u00bb type=\u00a0\u00bbfull_width\u00a0\u00bb angled_section=\u00a0\u00bbno\u00a0\u00bb text_align=\u00a0\u00bbleft\u00a0\u00bb background_image_as_pattern=\u00a0\u00bbwithout_pattern\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1702325773309{margin-top: 30px !important;margin-right: 50px !important;margin-left: 50px !important;padding-bottom: 30px !important;}\u00a0\u00bb z_index=\u00a0\u00bb\u00a0\u00bb][vc_column][vc_column_text css=\u00a0\u00bb.vc_custom_1702324187986{padding-top: 10px !important;padding-bottom: 20px !important;}\u00a0\u00bb]<\/p>\n<h3><span style=\"color: #c26796;\">Quelle est la diff\u00e9rence entre l\u2019anxi\u00e9t\u00e9 et le stress ?<\/span><\/h3>\n<p>[\/vc_column_text][vc_column_text css=\u00a0\u00bb.vc_custom_1702324320091{padding-bottom: 20px !important;}\u00a0\u00bb]Le stress est une <strong>r\u00e9action physiologique<\/strong> \u00e0 des agents de stress. C\u2019est un m\u00e9canisme qui <strong>permet \u00e0 l&rsquo;individu de s\u2019adapter aux changements et \u00e0 l&rsquo;environnement.<\/strong><\/p>\n<p>Dans certaines situations stressantes comme <strong>prendre la parole en public<\/strong> par exemple ou <strong>passer le permis de conduire<\/strong>, le cerveau d\u00e9clenche l\u2019alarme et lib\u00e8re une grande quantit\u00e9 de cortisol qui est l\u2019une des principales hormones du stress. Nous pouvons alors r\u00e9agir dans des situations d\u2019urgence comme fuir ou attaquer ou se faire le mort c&rsquo;est-\u00e0-dire se couper du ressenti. <strong>Le stress dont il est question ici est b\u00e9n\u00e9fique.<\/strong>[\/vc_column_text][vc_column_text css=\u00a0\u00bb.vc_custom_1702325262895{padding-bottom: 40px !important;}\u00a0\u00bb]<strong>Quand nous vivons quotidiennement du stress \u00e0 cause de notre environnement<\/strong> par diff\u00e9rentes sollicitations environnementales, le travail, l&rsquo;\u00e9cole, la performance, <strong>le stress devient chronique et nuisible<\/strong> pour la sant\u00e9 et d\u00e9bouche sur des troubles anxieux.<\/p>\n<p>L\u2019anxi\u00e9t\u00e9 n\u2019est pas une r\u00e9ponse physiologique face \u00e0 une situation mena\u00e7ante mais <strong>une anticipation de situations qui pourraient l\u2019\u00eatre<\/strong>. Cependant, les sympt\u00f4mes physiques peuvent \u00eatre tr\u00e8s proches.[\/vc_column_text][vc_column_text css=\u00a0\u00bb.vc_custom_1702324530759{padding-bottom: 30px !important;}\u00a0\u00bb]<\/p>\n<h2>Peut-on gu\u00e9rir des crises d\u2019angoisse et du stress avec l\u2019hypnose ?<\/h2>\n<p>[\/vc_column_text][vc_column_text css=\u00a0\u00bb.vc_custom_1738146613584{padding-bottom: 30px !important;}\u00a0\u00bb]<strong>L\u2019hypnose est conseill\u00e9e dans le traitement des crises d\u2019angoisse et de l&rsquo;anxi\u00e9t\u00e9 en g\u00e9n\u00e9ral.<\/strong> Gr\u00e2ce \u00e0 des <strong>suggestions cibl\u00e9es<\/strong> pour amener un \u00e9tat profond de relaxation, la personne peut trouver les ressources en elle pour envisager la vie de fa\u00e7on plus r\u00e9aliste. L&rsquo;<a href=\"https:\/\/www.cabinet-hypnose-a-paris.fr\/fr\/auto-hypnose\/\"><span style=\"color: #c10366;\">auto-hypnose<\/span><\/a> avec les autosuggestions sera conseill\u00e9e en lien avec la <strong>respiration consciente<\/strong>.[\/vc_column_text]<a  itemprop=\"url\" href=\"https:\/\/www.cabinet-hypnose-a-paris.fr\/tarifs\/\" target=\"_self\" data-hover-background-color=\"#ffffff\" data-hover-border-color=\"#ffffff\" data-hover-color=\"#c26796\" class=\"qbutton  center enlarge\" style=\"color: #ffffff; border-color: #c26796; background-color:#c26796;\">D\u00e9couvrir les tarifs<i class=\"qode_icon_font_awesome fa fa-arrow-right qode_button_icon_element\" style=\"color: #c10366\"><\/i><\/a>[\/vc_column][\/vc_row][vc_row css_animation=\u00a0\u00bb\u00a0\u00bb row_type=\u00a0\u00bbrow\u00a0\u00bb use_row_as_full_screen_section=\u00a0\u00bbno\u00a0\u00bb type=\u00a0\u00bbfull_width\u00a0\u00bb angled_section=\u00a0\u00bbno\u00a0\u00bb text_align=\u00a0\u00bbleft\u00a0\u00bb background_image_as_pattern=\u00a0\u00bbwithout_pattern\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1702325621666{margin-right: 50px !important;margin-left: 50px !important;}\u00a0\u00bb z_index=\u00a0\u00bb\u00a0\u00bb][vc_column width=\u00a0\u00bb3\/4&Prime; css=\u00a0\u00bb.vc_custom_1702932302335{padding-top: 20px !important;padding-right: 50px !important;padding-bottom: 30px !important;}\u00a0\u00bb][vc_column_text css=\u00a0\u00bb.vc_custom_1702325516907{padding-bottom: 30px !important;}\u00a0\u00bb]<\/p>\n<h2>Quelle forme d\u2019hypnose contre l\u2019anxi\u00e9t\u00e9 ?<\/h2>\n<p>[\/vc_column_text][vc_column_text css=\u00a0\u00bb.vc_custom_1702325097507{padding-top: 10px !important;padding-bottom: 20px !important;}\u00a0\u00bb]<\/p>\n<h3><span style=\"color: #c26796;\">L\u2019hypnose ericksonienne pour g\u00e9rer son stress<\/span><\/h3>\n<p>[\/vc_column_text][vc_column_text css=\u00a0\u00bb.vc_custom_1702325964268{padding-bottom: 20px !important;}\u00a0\u00bb]La force de l&rsquo;<a href=\"https:\/\/www.cabinet-hypnose-a-paris.fr\/hypnose-ericksonienne\/\"><span style=\"color: #c10366;\">hypnose ericksonienne<\/span><\/a> est d\u2019induire une relaxation profonde du corps et du mental pour <strong>sugg\u00e9rer \u00e0 l\u2019inconscient de ma\u00eetriser la peur<\/strong> <strong>dans des situations de stress<\/strong> et <strong>d\u00e9velopper des pens\u00e9es positives<\/strong> que ce soit par la visualisation ou par le biais de m\u00e9taphores.[\/vc_column_text][vc_column_text css=\u00a0\u00bb.vc_custom_1702325977665{padding-bottom: 40px !important;}\u00a0\u00bb]L\u2019hypnoth\u00e9rapeute peut proposer des <strong>techniques d\u2019auto-hypnose<\/strong> pour <strong>d\u00e9tendre le corps par la respiration et le scan corporel<\/strong>. Pendant cette s\u00e9ance, la personne est calme et d\u00e9tendue tout en visualisant la situation qui pouvait g\u00e9n\u00e9rer du stress ou causer des crises de panique. <strong>Le cerveau enregistre alors ces nouvelles informations.<\/strong>[\/vc_column_text][\/vc_column][vc_column width=\u00a0\u00bb1\/4&Prime; css=\u00a0\u00bb.vc_custom_1702326104520{padding-bottom: 20px !important;}\u00a0\u00bb][vc_single_image image=\u00a0\u00bb6975&Prime; img_size=\u00a0\u00bb400&#215;400&Prime; alignment=\u00a0\u00bbcenter\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1704214306798{padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;}\u00a0\u00bb qode_css_animation=\u00a0\u00bbelement_from_fade\u00a0\u00bb][\/vc_column][\/vc_row][vc_row css_animation=\u00a0\u00bb\u00a0\u00bb row_type=\u00a0\u00bbrow\u00a0\u00bb use_row_as_full_screen_section=\u00a0\u00bbno\u00a0\u00bb type=\u00a0\u00bbfull_width\u00a0\u00bb angled_section=\u00a0\u00bbno\u00a0\u00bb text_align=\u00a0\u00bbleft\u00a0\u00bb background_image_as_pattern=\u00a0\u00bbwithout_pattern\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1702325586954{margin-right: 50px !important;margin-left: 50px !important;padding-bottom: 50px !important;}\u00a0\u00bb z_index=\u00a0\u00bb\u00a0\u00bb][vc_column][vc_column_text css=\u00a0\u00bb.vc_custom_1702325809430{padding-bottom: 20px !important;}\u00a0\u00bb]<\/p>\n<h3><span style=\"color: #c26796;\">L\u2019hypnose humaniste pour calmer les angoisses<\/span><\/h3>\n<p>[\/vc_column_text][vc_column_text css=\u00a0\u00bb.vc_custom_1702326032354{padding-bottom: 20px !important;}\u00a0\u00bb]L\u2019<a href=\"https:\/\/www.cabinet-hypnose-a-paris.fr\/hypnose-humaniste\/\"><span style=\"color: #c10366;\">hypnose humaniste<\/span><\/a> utilise une <strong>technique diff\u00e9rente pour g\u00e9rer les \u00e9motions et calmer les angoisses<\/strong> en allant directement \u00e0 la source pour comprendre le comportement qui s\u2019est log\u00e9 dans l&rsquo;inconscient.[\/vc_column_text][vc_column_text css=\u00a0\u00bb.vc_custom_1702325556032{padding-bottom: 30px !important;}\u00a0\u00bb]On travaille en conscience avec l\u2019inconscient. <strong>L\u2019association directe avec l\u2019\u00e9motion ancienne v\u00e9cue par le \u201cpetit moi\u201d est lib\u00e9r\u00e9e dans cet espace d\u2019hyper conscience<\/strong> comme une pr\u00e9sence inconditionnelle qui accueille et gu\u00e9rit. L\u2019hypnose humaniste ne renie pas sa dimension spirituelle qui parlera \u00e0 certains, plus qu&rsquo;\u00e0 d&rsquo;autres. Elle est <strong>plus envisag\u00e9e comme un chemin<\/strong> qu&rsquo;une simple technique. Beaucoup de prises de conscience apparaissent et am\u00e8nent des changements radicaux.[\/vc_column_text]<a  itemprop=\"url\" href=\"https:\/\/www.cabinet-hypnose-a-paris.fr\/tarifs\/#rdv\" target=\"_self\" data-hover-background-color=\"#8db5b3\" data-hover-border-color=\"#8db5b3\" data-hover-color=\"#ffffff\" class=\"qbutton  center enlarge\" style=\"color: #ffffff; border-color: #2b8381; background-color:#2b8381;\">Tester une s\u00e9ance<i class=\"qode_icon_font_awesome fa fa-arrow-right qode_button_icon_element\" style=\"color: #ffffff\"><\/i><\/a>[\/vc_column][\/vc_row][vc_row css_animation=\u00a0\u00bb\u00a0\u00bb row_type=\u00a0\u00bbrow\u00a0\u00bb use_row_as_full_screen_section=\u00a0\u00bbno\u00a0\u00bb type=\u00a0\u00bbfull_width\u00a0\u00bb angled_section=\u00a0\u00bbno\u00a0\u00bb text_align=\u00a0\u00bbleft\u00a0\u00bb background_image_as_pattern=\u00a0\u00bbwithout_pattern\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1700056757542{border-top-width: 60px !important;border-right-width: 50px !important;border-left-width: 50px !important;background-color: #8db5b3 !important;}\u00a0\u00bb z_index=\u00a0\u00bb\u00a0\u00bb][vc_column css=\u00a0\u00bb.vc_custom_1700056811858{margin-right: 50px !important;margin-left: 50px !important;}\u00a0\u00bb][vc_column_text css=\u00a0\u00bb.vc_custom_1702306849143{padding-top: 60px !important;padding-right: 50px !important;padding-bottom: 20px !important;}\u00a0\u00bb]<\/p>\n<h2><span style=\"color: #ffffff;\">Hypnose anxi\u00e9t\u00e9 g\u00e9n\u00e9ralis\u00e9e &amp; stress : d&rsquo;autres sujets qui peuvent vous int\u00e9resser<\/span><\/h2>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row css_animation=\u00a0\u00bb\u00a0\u00bb row_type=\u00a0\u00bbrow\u00a0\u00bb use_row_as_full_screen_section=\u00a0\u00bbno\u00a0\u00bb type=\u00a0\u00bbfull_width\u00a0\u00bb angled_section=\u00a0\u00bbno\u00a0\u00bb text_align=\u00a0\u00bbleft\u00a0\u00bb background_image_as_pattern=\u00a0\u00bbwithout_pattern\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1702289254333{border-right-width: 50px !important;border-left-width: 50px !important;padding-bottom: 40px !important;padding-left: 50px !important;background-color: #8db5b3 !important;}\u00a0\u00bb z_index=\u00a0\u00bb\u00a0\u00bb][vc_column width=\u00a0\u00bb1\/3&Prime; css=\u00a0\u00bb.vc_custom_1702289413253{border-top-width: 50px !important;border-right-width: 50px !important;border-bottom-width: 50px !important;border-left-width: 50px !important;}\u00a0\u00bb][vc_single_image image=\u00a0\u00bb6892&Prime; img_size=\u00a0\u00bb400&#215;200&Prime; onclick=\u00a0\u00bbcustom_link\u00a0\u00bb qode_css_animation=\u00a0\u00bbelement_from_fade\u00a0\u00bb qode_hover_animation=\u00a0\u00bbzoom_in\u00a0\u00bb link=\u00a0\u00bbhttps:\/\/www.cabinet-hypnose-a-paris.fr\/profiter-du-moment-present-pour-vivre-pleinement\/\u00a0\u00bb][vc_column_text css=\u00a0\u00bb.vc_custom_1703002905546{padding-top: 40px !important;padding-right: 40px !important;padding-bottom: 20px !important;}\u00a0\u00bb]<\/p>\n<h3><span style=\"color: #ffffff;\">Profiter du moment pr\u00e9sent pour vivre pleinement<\/span><\/h3>\n<p>[\/vc_column_text][vc_column_text css=\u00a0\u00bb.vc_custom_1703003071752{padding-right: 40px !important;padding-bottom: 30px !important;}\u00a0\u00bb]<span style=\"color: #ffffff;\">Trouvez la paix int\u00e9rieure et calmez vos pens\u00e9es en vivant pleinement l&rsquo;instant pr\u00e9sent !<\/span>[\/vc_column_text]<a  itemprop=\"url\" href=\"https:\/\/www.cabinet-hypnose-a-paris.fr\/profiter-du-moment-present-pour-vivre-pleinement\/\" target=\"_self\" data-hover-background-color=\"#c10366\" data-hover-border-color=\"#c10366\" data-hover-color=\"#ffffff\" class=\"qbutton  center enlarge\" style=\"color: #ffffff; border-color: #c26796; background-color:#c26796;\">Lire la suite<\/a>[\/vc_column][vc_column width=\u00a0\u00bb1\/3&Prime; css=\u00a0\u00bb.vc_custom_1702289421642{border-top-width: 50px !important;border-right-width: 50px !important;border-bottom-width: 50px !important;border-left-width: 50px !important;}\u00a0\u00bb][vc_single_image image=\u00a0\u00bb7823&Prime; img_size=\u00a0\u00bb400&#215;200&Prime; onclick=\u00a0\u00bbcustom_link\u00a0\u00bb css=\u00a0\u00bb\u00a0\u00bb qode_css_animation=\u00a0\u00bbelement_from_fade\u00a0\u00bb qode_hover_animation=\u00a0\u00bbzoom_in\u00a0\u00bb link=\u00a0\u00bbhttps:\/\/www.cabinet-hypnose-a-paris.fr\/guerir-blessure-emotionnelle\/\u00a0\u00bb][vc_column_text css=\u00a0\u00bb.vc_custom_1716894266128{padding-top: 40px !important;padding-right: 40px !important;padding-bottom: 20px !important;}\u00a0\u00bb]<\/p>\n<h3><span style=\"color: #ffffff;\">Blessure \u00e9motionnelle : causes, sympt\u00f4mes et m\u00e9thodes pour gu\u00e9rir<\/span><\/h3>\n<p>[\/vc_column_text][vc_column_text css=\u00a0\u00bb.vc_custom_1716894296853{padding-right: 40px !important;padding-bottom: 30px !important;}\u00a0\u00bb]<span style=\"color: #ffffff;\">Blessure de rejet, d&rsquo;abandon, de trahison, d&rsquo;injustice, d&rsquo;humiliation\u2026 D\u00e9couvrez les 5 blessures \u00e9motionnelles et comment l\u2019hypnose peut vous soigner !<\/span>[\/vc_column_text]<a  itemprop=\"url\" href=\"https:\/\/www.cabinet-hypnose-a-paris.fr\/guerir-blessure-emotionnelle\/\" target=\"_self\" data-hover-background-color=\"#c10366\" data-hover-border-color=\"#c10366\" data-hover-color=\"#ffffff\" class=\"qbutton  center enlarge\" style=\"color: #ffffff; border-color: #c26796; background-color:#c26796;\">Lire la suite<\/a>[\/vc_column][vc_column width=\u00a0\u00bb1\/3&Prime; css=\u00a0\u00bb.vc_custom_1702289429837{border-top-width: 50px !important;border-right-width: 50px !important;border-bottom-width: 50px !important;border-left-width: 50px !important;}\u00a0\u00bb][vc_single_image image=\u00a0\u00bb6874&Prime; img_size=\u00a0\u00bb400&#215;200&Prime; onclick=\u00a0\u00bbcustom_link\u00a0\u00bb qode_css_animation=\u00a0\u00bbelement_from_fade\u00a0\u00bb qode_hover_animation=\u00a0\u00bbzoom_in\u00a0\u00bb link=\u00a0\u00bbhttps:\/\/www.cabinet-hypnose-a-paris.fr\/latha-yoga-reequilibre-le-corps-lesprit-et-les-emotions\/\u00a0\u00bb][vc_column_text css=\u00a0\u00bb.vc_custom_1703002696022{padding-top: 40px !important;padding-right: 40px !important;padding-bottom: 20px !important;}\u00a0\u00bb]<\/p>\n<h3><span style=\"color: #ffffff;\">L\u2019atha yoga r\u00e9\u00e9quilibre corps, esprit et \u00e9motions<\/span><\/h3>\n<p>[\/vc_column_text][vc_column_text css=\u00a0\u00bb.vc_custom_1703002709683{padding-right: 40px !important;padding-bottom: 30px !important;}\u00a0\u00bb]<span style=\"color: #ffffff;\">D\u00e9couvrez tous les b\u00e9n\u00e9fices que peut apporter le recours r\u00e9gulier \u00e0 cet outil formidable !<\/span>[\/vc_column_text]<a  itemprop=\"url\" href=\"https:\/\/www.cabinet-hypnose-a-paris.fr\/latha-yoga-reequilibre-le-corps-lesprit-et-les-emotions\/\" target=\"_self\" data-hover-background-color=\"#c10366\" data-hover-border-color=\"#c10366\" data-hover-color=\"#ffffff\" class=\"qbutton  center enlarge\" style=\"color: #ffffff; border-color: #c26796; background-color:#c26796;\">Lire la suite<\/a>[\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row css_animation=\u00a0\u00bb\u00a0\u00bb row_type=\u00a0\u00bbrow\u00a0\u00bb use_row_as_full_screen_section=\u00a0\u00bbyes\u00a0\u00bb type=\u00a0\u00bbfull_width\u00a0\u00bb angled_section=\u00a0\u00bbno\u00a0\u00bb text_align=\u00a0\u00bbleft\u00a0\u00bb background_image_as_pattern=\u00a0\u00bbwithout_pattern\u00a0\u00bb z_index=\u00a0\u00bb\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1702286447839{padding-bottom: 50px !important;background-color: #2b8381 !important;}\u00a0\u00bb][vc_column width=\u00a0\u00bb4\/6&Prime; css=\u00a0\u00bb.vc_custom_1702283432438{padding-right: 60px !important;padding-left: 60px !important;}\u00a0\u00bb][vc_column_text css=\u00a0\u00bb.vc_custom_1701855153877{padding-top: 50px !important;padding-bottom: 10px !important;}\u00a0\u00bb] Traiter l\u2019anxi\u00e9t\u00e9 g\u00e9n\u00e9ralis\u00e9e et le stress avec l\u2019hypnose [\/vc_column_text][vc_column_text css=\u00a0\u00bb.vc_custom_1702302835574{padding-top: 30px !important;padding-bottom: 20px !important;}\u00a0\u00bb]Je suis Laurence DELINOT, praticienne en hypnose&#8230;<\/p>\n","protected":false},"author":5,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full_width.php","meta":{"footnotes":""},"class_list":["post-6107","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Hypnose anxi\u00e9t\u00e9 g\u00e9n\u00e9ralis\u00e9e &amp; stress | Hypnoth\u00e9rapie L. DELINOT<\/title>\n<meta name=\"description\" content=\"Agitation, ruminations, troubles du sommeil, crises d\u2019angoisses... Votre hypnoth\u00e9rapeute vous aide \u00e0 retrouver un mieux \u00eatre !\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.cabinet-hypnose-a-paris.fr\/fr\/hypnose-anxiete-stress\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hypnose anxi\u00e9t\u00e9 g\u00e9n\u00e9ralis\u00e9e &amp; stress | Hypnoth\u00e9rapie L. DELINOT\" \/>\n<meta property=\"og:description\" content=\"Agitation, ruminations, troubles du sommeil, crises d\u2019angoisses... 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