{"id":8110,"date":"2024-08-06T17:01:13","date_gmt":"2024-08-06T15:01:13","guid":{"rendered":"https:\/\/www.cabinet-hypnose-a-paris.fr\/emotional-intelligence-an-asset-for-development\/"},"modified":"2024-08-06T17:01:14","modified_gmt":"2024-08-06T15:01:14","slug":"emotional-intelligence-an-asset-for-development","status":"publish","type":"post","link":"https:\/\/www.cabinet-hypnose-a-paris.fr\/en\/emotional-intelligence-an-asset-for-development\/","title":{"rendered":"Emotional intelligence, an asset for development"},"content":{"rendered":"<p><strong>We often hear about emotional intelligence (EI), but what exactly is it?<\/strong>  It&#8217;s the ability to manage emotions and feelings. It complements the intelligence quotient (IQ) that everyone knows, to measure intelligence. It&#8217;s a good compromise between the rational and the emotional.  <strong>Peter Salovey and John D. Mayer were the first researchers to take an interest in this field in the 1990s.<\/strong>  For them, it&#8217;s &#8220;the ability to perceive and express emotions, to integrate them to facilitate thinking, to understand and reason with emotions, and to regulate emotions in oneself and others&#8221; (Mayer &amp; Salovey, 1997).  <strong>If you can describe your emotions easily, adapt quickly to change<\/strong>, are empathetic, can say &#8220;no&#8221; and are not touchy, chances are you have a high level of emotional intelligence.  <strong>This is good news<\/strong>, because emotional intelligence is thought to account for 70% of the success of decision-makers, and according to numerous studies, it&#8217;s even a key success factor. A high EI is an asset that will enable you to flourish, both professionally and personally. <strong>If you don&#8217;t think it&#8217;s high enough<\/strong>, don&#8217;t worry: emotional intelligence can be developed and improved through training and therapy.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We often hear about emotional intelligence (EI), but what exactly is it? It&#8217;s the ability to manage emotions and feelings. It complements the intelligence quotient (IQ) that everyone knows, to measure intelligence. It&#8217;s a good compromise between the rational and the emotional. Peter Salovey and&#8230;<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[115],"tags":[543,602,643],"class_list":["post-8110","post","type-post","status-publish","format-standard","hentry","category-non-classifiee","tag-emotion-en","tag-emotional-intelligence","tag-therapy"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Emotional intelligence, an asset for development - Hypnoth\u00e9rapie Paris - Laurence DELINOT<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.cabinet-hypnose-a-paris.fr\/en\/emotional-intelligence-an-asset-for-development\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Emotional intelligence, an asset for development - Hypnoth\u00e9rapie Paris - Laurence DELINOT\" \/>\n<meta property=\"og:description\" content=\"We often hear about emotional intelligence (EI), but what exactly is it? 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