{"id":7723,"date":"2024-01-25T18:04:09","date_gmt":"2024-01-25T16:04:09","guid":{"rendered":"https:\/\/www.cabinet-hypnose-a-paris.fr\/stop-smoking-hypnosis\/"},"modified":"2024-01-31T17:11:38","modified_gmt":"2024-01-31T15:11:38","slug":"stop-smoking-hypnosis","status":"publish","type":"page","link":"https:\/\/www.cabinet-hypnose-a-paris.fr\/en\/stop-smoking-hypnosis\/","title":{"rendered":"Stop smoking hypnosis"},"content":{"rendered":"

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Hypnosis for a lasting quit<\/span><\/h1>\n

[\/vc_column_text][vc_column_text css=”.vc_custom_1702300919788{padding-top: 30px !important;padding-bottom: 20px !important;}”]Do you want to free yourself from cigarettes?<\/strong> Have you heard about the effectiveness of hypnosis for smoking cessation?<\/strong> In just two sessions, become a non-smoker!
\n<\/span>[\/vc_column_text][vc_column_text css=”.vc_custom_1702303972931{padding-bottom: 20px !important;}”]Find out on this page about the benefits of quitting smoking<\/strong>, the obstacles to smoking cessation<\/strong> (such as ingrained habits<\/strong> and associated fears<\/strong>), and learn how hypnotherapy offers an effective method for quitting smoking for good<\/strong>.
\n<\/span>[\/vc_column_text][vc_column_text css=”.vc_custom_1702290214159{padding-bottom: 30px !important;}”]For a first hypnosis session in our Paris 15th office or by teleconsultation, don’t hesitate to book an appointment.<\/span>[\/vc_column_text]Book a slot<\/i><\/a>[\/vc_column][vc_column width=”2\/6″ css=”.vc_custom_1702283869380{padding-right: 50px !important;}”][vc_single_image image=”6088″ img_size=”300×300″ alignment=”center” style=”vc_box_border_circle_2″ border_color=”white” qode_css_animation=”element_from_fade” qode_hover_animation=”zoom_in” css=”.vc_custom_1702287589667{padding-top: 60px !important;padding-bottom: 20px !important;}”][\/vc_column][\/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern” css=”.vc_custom_1702392339231{margin-top: 60px !important;margin-right: 50px !important;margin-bottom: 20px !important;margin-left: 50px !important;}” z_index=””][vc_column][vc_column_text css=”.vc_custom_1702393283928{padding-bottom: 30px !important;}”]<\/p>\n

Good reasons to quit smoking with hypnosis?<\/h2>\n

[\/vc_column_text][\/vc_column][\/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern” css=”.vc_custom_1700054140151{margin-right: 50px !important;margin-left: 50px !important;}” z_index=””][vc_column width=”1\/4″ css=”.vc_custom_1702288568784{padding-bottom: 20px !important;}”][vc_single_image image=”6787″ img_size=”400×400″ alignment=”center” qode_css_animation=”element_from_fade” css=”.vc_custom_1702932926356{padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;}”][\/vc_column][vc_column width=”3\/4″ css=”.vc_custom_1702288573325{padding-left: 20px !important;}”][vc_column_text css=”.vc_custom_1702391959963{padding-bottom: 20px !important;}”]To stop smoking, you need willpower<\/strong> and a good reason<\/strong>. We have to decide. The reasons that drive a person to consult a hypnotherapist for smoking cessation<\/strong> is mainly for health, to get a new lease on life, to free yourself from a harmful habit, to avoid setting a bad example for your children, out of disgust, to stop throwing money away, for pregnancy, before an operation and for end-of-year resolutions.[\/vc_column_text][vc_column_text css=”.vc_custom_1702392358115{padding-bottom: 20px !important;}”]<\/p>\n

1. The impact of tobacco on health<\/span><\/h3>\n

[\/vc_column_text][vc_column_text css=”.vc_custom_1702392084875{padding-bottom: 20px !important;}”]Smoking means taking the risk of developing cancer.<\/strong> One cancer out of three is caused by smoking. Cancer of the lung, mouth, throat, lips, kidneys and uterus. Other tobacco-related diseases includemyocardial infarction<\/strong>,stroke<\/strong>,hypertension<\/strong>,aneurysm<\/strong> and erectile dysfunction<\/strong>.[\/vc_column_text][vc_column_text css=”.vc_custom_1702392092246{padding-bottom: 20px !important;}”]Smokers are obviously unaware that they are taking a risk every day when they light up. On the other hand, people who decide to stop smoking report problems with their breathing, and see their skin turn grey.[\/vc_column_text][\/vc_column][\/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern” css=”.vc_custom_1702392700213{margin-top: 20px !important;margin-right: 50px !important;margin-bottom: 20px !important;margin-left: 50px !important;}” z_index=””][vc_column][vc_column_text css=”.vc_custom_1702392396825{padding-bottom: 20px !important;}”]<\/p>\n

2. The financial cost<\/span><\/h3>\n

[\/vc_column_text][vc_column_text css=”.vc_custom_1702392446868{padding-bottom: 30px !important;}”]Cost is also a good reason to quit smoking. The price of a pack of cigarettes<\/strong> is constantly on the rise<\/strong>, and for some it’s a powerful argument. Calculate your tobacco budget<\/strong> per month, then per year. In our sessions, people are surprised to realize that they could afford a trip with the money they spend to ruin their health – it makes you think![\/vc_column_text]Make an appointment<\/i><\/a>[vc_column_text css=”.vc_custom_1702392504229{padding-top: 40px !important;padding-bottom: 30px !important;}”]<\/p>\n

Barriers to smoking cessation<\/h2>\n

[\/vc_column_text][vc_column_text css=”.vc_custom_1702392568310{padding-bottom: 20px !important;}”]It’s hard to change habits<\/strong>. The act of smoking is a positive anchor for most when this behavior was initially associated with freedom<\/strong>, gaining confidence by doing as others<\/strong> do, then once well hooked it became the means of illusory stress relief<\/strong>. It’s also a pleasure. Cigarettes have long been an ally. She’s as loyal as a blanket. Quitting smoking means saying goodbye to cigarettes. It’s letting go of your security blanket![\/vc_column_text][vc_column_text css=”.vc_custom_1703275795482{padding-bottom: 20px !important;}”]If only it were as simple as saying “now I’m grown up I don’t need you anymore”! A number of obstacles can stand in the way of a smoker wishing to quit: the fear of change<\/strong>, of moving from the known to the unknown, like the the belief that one is going to be lacking<\/strong> and therefore suffer, that one is going to put on weight<\/strong> and therefore feel bad about one’s body, that one is going to be irritable<\/strong> and therefore be bad with others, the fear of not succeeding<\/strong> and not<\/strong> lasting…[\/vc_column_text][\/vc_column][\/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern” css=”.vc_custom_1702393104812{margin-right: 50px !important;margin-left: 50px !important;}” z_index=””][vc_column width=”3\/4″ css=”.vc_custom_1702393541624{padding-top: 20px !important;padding-right: 50px !important;padding-bottom: 20px !important;}”][vc_column_text css=”.vc_custom_1702392743740{padding-bottom: 30px !important;}”]<\/p>\n

Hypnosis to help you quit smoking<\/h2>\n

[\/vc_column_text][vc_column_text css=”.vc_custom_1703275819477{padding-bottom: 20px !important;}”]Smoking is an addictive behavior.<\/strong> Like all conditioned behaviors, it takes place at the unconscious level. Nicotine is also an addictive chemical substance<\/strong>, but it is possible to reprogram the behavior under hypnosis<\/strong> to gradually free the body from withdrawal. Testimonials from former heavy smokers who underwent hypnosis to quit are proof of this. Hypnosis is the most effective way to go back to being a non-smoker!<\/strong>[\/vc_column_text][vc_column_text css=”.vc_custom_1702393022520{padding-top: 20px !important;padding-bottom: 20px !important;}”]<\/p>\n

The hypnosis method for quitting smoking for good<\/span><\/h3>\n

[\/vc_column_text][vc_column_text css=”.vc_custom_1702393156138{padding-bottom: 40px !important;}”]Ericksonian hypnosis<\/span><\/a> is the best way to quit smoking for good. The session begins by gathering information on smoking habits<\/strong>. If necessary, the hypnotherapist reassures the consultant about the hypnotic state, and after the session, about the stages of withdrawal, with a few breathing and visual techniques to reinforce the decision.[\/vc_column_text][\/vc_column][vc_column width=”1\/4″ css=”.vc_custom_1702394896218{padding-top: 20px !important;padding-bottom: 20px !important;}”][vc_single_image image=”6943″ img_size=”400×400″ alignment=”center” qode_css_animation=”element_from_fade” css=”.vc_custom_1703748337681{padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;}”][\/vc_column][\/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern” css=”.vc_custom_1702393455294{margin-right: 50px !important;margin-bottom: 50px !important;margin-left: 50px !important;}” z_index=””][vc_column][vc_column_text css=”.vc_custom_1702392968570{padding-bottom: 40px !important;}”]The side effect of a hypnotic trance is always a feeling of well-being that lasts throughout the day and even for a few days. During the hypnotic trance, the subject lets himself be guided, and the subconscious receives suggestions to implement a new behavior, that of a non-smoker<\/strong>. It’s as simple as that.[\/vc_column_text][vc_column_text css=”.vc_custom_1702393575503{padding-top: 20px !important;padding-bottom: 30px !important;}”]<\/p>\n

Stop smoking in 2 hypnosis sessions with Laurence DELINOT<\/h2>\n

[\/vc_column_text][vc_column_text css=”.vc_custom_1702393423746{padding-bottom: 40px !important;}”]In my practice or via an online hypnosis session<\/span><\/a>I can help you quit smoking in 2 hypnosis sessions.<\/strong> The first session is for total and definitive cessation, the second session is to reinforce the inner will and anchor the new behavior over time.[\/vc_column_text]Discover prices<\/i><\/a>[\/vc_column][\/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern” css=”.vc_custom_1700056757542{border-top-width: 60px !important;border-right-width: 50px !important;border-left-width: 50px !important;background-color: #8db5b3 !important;}” z_index=””][vc_column css=”.vc_custom_1700056811858{margin-right: 50px !important;margin-left: 50px !important;}”][vc_column_text css=”.vc_custom_1702393610579{padding-top: 60px !important;padding-right: 50px !important;padding-bottom: 20px !important;}”]<\/p>\n

Hypnosis and smoking cessation: other subjects that may interest you<\/span><\/h2>\n

[\/vc_column_text][\/vc_column][\/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern” css=”.vc_custom_1702289319956{border-right-width: 50px !important;border-left-width: 50px !important;padding-bottom: 40px !important;padding-left: 50px !important;background-color: #8db5b3 !important;}” z_index=””][vc_column width=”1\/3″ css=”.vc_custom_1702289658977{border-top-width: 50px !important;border-right-width: 50px !important;border-bottom-width: 50px !important;border-left-width: 50px !important;}”][vc_single_image image=”6898″ img_size=”400×200″ onclick=”custom_link” qode_css_animation=”element_from_fade” qode_hover_animation=”zoom_in” link=”https:\/\/www.cabinet-hypnose-a-paris.fr\/linconscient-ce-grand-present-qui-agit-sur-nos-comportements\/”][vc_column_text css=”.vc_custom_1703003392000{padding-top: 40px !important;padding-right: 40px !important;padding-bottom: 20px !important;}”]<\/p>\n

The unconscious influences our behavior<\/span><\/h3>\n

[\/vc_column_text][vc_column_text css=”.vc_custom_1703003824386{padding-right: 40px !important;padding-bottom: 30px !important;}”]Managing emotions, making decisions… Sometimes our subconscious overrides our controlled system. Deciphering how we work!<\/span>[\/vc_column_text]Read more<\/a>[\/vc_column][vc_column width=”1\/3″ css=”.vc_custom_1702289654566{border-top-width: 50px !important;border-right-width: 50px !important;border-bottom-width: 50px !important;border-left-width: 50px !important;}”][vc_single_image image=”6865″ img_size=”400×200″ onclick=”custom_link” qode_css_animation=”element_from_fade” qode_hover_animation=”zoom_in” link=”https:\/\/www.cabinet-hypnose-a-paris.fr\/lhypnose-efficace-controler-poids\/”][vc_column_text css=”.vc_custom_1703003452883{padding-top: 40px !important;padding-right: 40px !important;padding-bottom: 20px !important;}”]<\/p>\n

Hypnosis for weight control<\/span><\/h3>\n

[\/vc_column_text][vc_column_text css=”.vc_custom_1703003475640{padding-right: 40px !important;padding-bottom: 30px !important;}”]Hypnosis is very effective when it comes to shedding unwanted pounds. Find out how and why this approach can benefits you!<\/span>[\/vc_column_text]Read more<\/a>[\/vc_column][vc_column width=”1\/3″ css=”.vc_custom_1702289647552{border-top-width: 50px !important;border-right-width: 50px !important;border-bottom-width: 50px !important;border-left-width: 50px !important;}”][vc_single_image image=”6863″ img_size=”400×200″ onclick=”custom_link” qode_css_animation=”element_from_fade” qode_hover_animation=”zoom_in” link=”https:\/\/www.cabinet-hypnose-a-paris.fr\/la-meditation-agit-durablement-sur-la-sante\/”][vc_column_text css=”.vc_custom_1703003607033{padding-top: 40px !important;padding-right: 40px !important;padding-bottom: 20px !important;}”]<\/p>\n

The impact of meditation on health<\/span><\/h3>\n

[\/vc_column_text][vc_column_text css=”.vc_custom_1703003586162{padding-right: 40px !important;padding-bottom: 30px !important;}”]Discover how meditation is THE super ally for good health! Find a better balance, both psychologically and physically, with meditation!<\/span>[\/vc_column_text]Read more<\/a>[\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

[vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”yes” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern” z_index=”” css=”.vc_custom_1702286509711{padding-bottom: 50px !important;background-color: #2b8381 !important;}”][vc_column width=”4\/6″ css=”.vc_custom_1702283479613{padding-right: 60px !important;padding-left: 60px !important;}”][vc_column_text css=”.vc_custom_1701855172837{padding-top: 50px !important;padding-bottom: 10px !important;}”] Hypnosis for a lasting quit [\/vc_column_text][vc_column_text css=”.vc_custom_1702300919788{padding-top: 30px !important;padding-bottom: 20px !important;}”]Do you want to free yourself from cigarettes? Have you…<\/p>\n","protected":false},"author":5,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full_width.php","meta":{"footnotes":""},"class_list":["post-7723","page","type-page","status-publish","hentry"],"yoast_head":"\nHypnotherapy stop smoking | Hypnoth\u00e9rapie Paris L. DELINOT<\/title>\n<meta name=\"description\" content=\"Do you want to stop smoking? Free yourself easily, in one or two sessions, from your addiction to cigarettes thanks to hypnosis!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.cabinet-hypnose-a-paris.fr\/en\/stop-smoking-hypnosis\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hypnotherapy stop smoking | Hypnoth\u00e9rapie Paris L. 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