{"id":7241,"date":"2024-01-25T15:59:35","date_gmt":"2024-01-25T13:59:35","guid":{"rendered":"https:\/\/www.cabinet-hypnose-a-paris.fr\/?page_id=7241"},"modified":"2024-08-06T16:56:28","modified_gmt":"2024-08-06T14:56:28","slug":"hypnosis-generalized-anxiety-stress","status":"publish","type":"page","link":"https:\/\/www.cabinet-hypnose-a-paris.fr\/en\/hypnosis-generalized-anxiety-stress\/","title":{"rendered":"Hypnosis generalized anxiety &amp; stress"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;yes&#8221; type=&#8221;full_width&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221; z_index=&#8221;&#8221; css=&#8221;.vc_custom_1702286447839{padding-bottom: 50px !important;background-color: #2b8381 !important;}&#8221;][vc_column width=&#8221;4\/6&#8243; css=&#8221;.vc_custom_1702283432438{padding-right: 60px !important;padding-left: 60px !important;}&#8221;][vc_column_text css=&#8221;.vc_custom_1701855153877{padding-top: 50px !important;padding-bottom: 10px !important;}&#8221;]<\/p>\n<h1 style=\"text-align: left;\"><span style=\"color: #ffffff;\">Treating generalized anxiety and stress with hypnosis<\/span><\/h1>\n<p>[\/vc_column_text][vc_column_text css=&#8221;.vc_custom_1702302835574{padding-top: 30px !important;padding-bottom: 20px !important;}&#8221;]<span style=\"color: #ffffff;\">I&#8217;m Laurence DELINOT, a <strong>hypnosis practitioner<\/strong> for nearly 15 years. <strong>Generalized anxiety is not inevitable:<\/strong> gain serenity thanks to the different therapeutic approaches I offer!<\/span>[\/vc_column_text][vc_column_text css=&#8221;.vc_custom_1702303518838{padding-bottom: 20px !important;}&#8221;]<span style=\"color: #ffffff;\">On this page, learn the<strong> difference between anxiety and stress<\/strong>, and discover how Ericksonian or humanist hypnotherapy can treat these disorders.<\/span>[\/vc_column_text][vc_column_text css=&#8221;.vc_custom_1702290105137{padding-bottom: 30px !important;}&#8221;]<span style=\"color: #ffffff;\">For a first hypnosis session in our Paris 15th office or by teleconsultation, don&#8217;t hesitate to book your appointment.<\/span>[\/vc_column_text]<a  itemprop=\"url\" href=\"https:\/\/www.cabinet-hypnose-a-paris.fr\/tarifs\/#rdv\" target=\"_self\" data-hover-background-color=\"#ffffff\" data-hover-border-color=\"#ffffff\" data-hover-color=\"#c26796\" class=\"qbutton  center enlarge\" style=\"color: #ffffff; border-color: #ffffff; background-color:#c26796;\">Book a slot<i class=\"qode_icon_font_awesome fa fa-arrow-right qode_button_icon_element\" style=\"color: #c10366\"><\/i><\/a>[\/vc_column][vc_column width=&#8221;2\/6&#8243; css=&#8221;.vc_custom_1702283801727{padding-right: 50px !important;}&#8221;][vc_single_image image=&#8221;5738&#8243; img_size=&#8221;300&#215;300&#8243; alignment=&#8221;center&#8221; style=&#8221;vc_box_border_circle_2&#8243; border_color=&#8221;white&#8221; css=&#8221;.vc_custom_1702287518932{padding-top: 60px !important;padding-bottom: 20px !important;}&#8221; qode_css_animation=&#8221;element_from_fade&#8221; qode_hover_animation=&#8221;zoom_in&#8221;][\/vc_column][\/vc_row][vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221; css=&#8221;.vc_custom_1702324063352{margin-top: 60px !important;margin-right: 50px !important;margin-bottom: 20px !important;margin-left: 50px !important;}&#8221; z_index=&#8221;&#8221;][vc_column][vc_column_text css=&#8221;.vc_custom_1702323728889{padding-bottom: 30px !important;}&#8221;]<\/p>\n<h2>What are the symptoms of generalized anxiety?<\/h2>\n<p>[\/vc_column_text][vc_column_text css=&#8221;.vc_custom_1702323796499{padding-bottom: 20px !important;}&#8221;]Generalized anxiety is characterized by a <strong>diffuse sensation of<\/strong><strong>permanent<\/strong> <strong>anguish<\/strong> and<strong>oppression<\/strong>, with physical symptoms that impact daily life. People suffering from generalized anxiety disorder are <strong>preoccupied with their work, their health, their relationship or their family<\/strong>&#8230; without really having any reason to be. It anticipates difficulties. This anxiety generates stress, which generates anxiety. The anxious person operates in a closed circuit, like a hamster in its wheel. She feels what she thinks and thinks what she feels. It&#8217;s the infernal psycho-emotional cycle in which she&#8217;s trapped.[\/vc_column_text][\/vc_column][\/vc_row][vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221; css=&#8221;.vc_custom_1700054140151{margin-right: 50px !important;margin-left: 50px !important;}&#8221; z_index=&#8221;&#8221;][vc_column width=&#8221;1\/4&#8243; css=&#8221;.vc_custom_1702288442181{padding-bottom: 20px !important;}&#8221;][vc_single_image image=&#8221;6778&#8243; img_size=&#8221;400&#215;400&#8243; alignment=&#8221;center&#8221; css=&#8221;.vc_custom_1702932252641{padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;}&#8221; qode_css_animation=&#8221;element_from_fade&#8221;][\/vc_column][vc_column width=&#8221;3\/4&#8243; css=&#8221;.vc_custom_1702288447427{padding-left: 20px !important;}&#8221;][vc_column_text css=&#8221;.vc_custom_1718012583586{padding-bottom: 20px !important;}&#8221;]Symptoms include  <\/p>\n<ul>\n<li>excessive anxiety about a subject or in general<\/li>\n<li>a state of mental and physical agitation<\/li>\n<li>sleep disorders<\/li>\n<li>constant fatigue<\/li>\n<li>concentration problems<\/li>\n<li>memory loss<\/li>\n<li>mood swings linked to irritability and fatigue<\/li>\n<li>obsessive-compulsive disorder<\/li>\n<li>of <a href=\"https:\/\/www.cabinet-hypnose-a-paris.fr\/en\/hypnosis-phobia\/\"><span style=\"color: #c10366;\">phobias<\/span><\/a>anxiety attacks or panic states<\/li>\n<\/ul>\n<p>[\/vc_column_text]<a  itemprop=\"url\" href=\"https:\/\/www.cabinet-hypnose-a-paris.fr\/contact\/\" target=\"_self\" data-hover-background-color=\"#8db5b3\" data-hover-border-color=\"#8db5b3\" data-hover-color=\"#ffffff\" class=\"qbutton  center enlarge\" style=\"color: #ffffff; border-color: #2b8381; background-color:#2b8381;\">Make an appointment<i class=\"qode_icon_font_awesome fa fa-arrow-right qode_button_icon_element\" style=\"color: #ffffff\"><\/i><\/a>[\/vc_column][\/vc_row][vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221; css=&#8221;.vc_custom_1702325773309{margin-top: 30px !important;margin-right: 50px !important;margin-left: 50px !important;padding-bottom: 30px !important;}&#8221; z_index=&#8221;&#8221;][vc_column][vc_column_text css=&#8221;.vc_custom_1702324187986{padding-top: 10px !important;padding-bottom: 20px !important;}&#8221;]<\/p>\n<h3><span style=\"color: #c26796;\">What&#8217;s the difference between anxiety and stress?<\/span><\/h3>\n<p>[\/vc_column_text][vc_column_text css=&#8221;.vc_custom_1702324320091{padding-bottom: 20px !important;}&#8221;]Stress is a <strong>physiological reaction<\/strong> to stressors. It&#8217;s a mechanism that <strong>enables the individual to adapt to change and the environment.<\/strong> In certain stressful situations, such as <strong>public speaking<\/strong> or <strong>driving tests<\/strong>, the brain triggers the alarm and releases large quantities of cortisol, one of the main stress hormones. We can then react in emergency situations by fleeing or attacking, or by playing dead, i.e. by cutting ourselves off from our feelings.  <strong>The stress we&#8217;re talking about here is beneficial.<\/strong>[\/vc_column_text][vc_column_text css=&#8221;.vc_custom_1702325262895{padding-bottom: 40px !important;}&#8221;]<strong>When we experience stress on a daily basis<\/strong> as a result of various environmental stimuli &#8211; work, school, performance &#8211; <strong>stress becomes chronic and damaging to<\/strong> our health, leading to anxiety disorders. Anxiety is not a physiological response to a threatening situation, but <strong>an anticipation of situations that could be threatening<\/strong>. However, the physical symptoms can be very similar.[\/vc_column_text][vc_column_text css=&#8221;.vc_custom_1702324530759{padding-bottom: 30px !important;}&#8221;]<\/p>\n<h2>Can hypnosis cure anxiety attacks and stress?<\/h2>\n<p>[\/vc_column_text][vc_column_text css=&#8221;.vc_custom_1702325763755{padding-bottom: 30px !important;}&#8221;]<strong>Hypnosis is recommended for treating anxiety attacks and anxiety in general.<\/strong> Using <strong>targeted suggestions<\/strong> to bring about a deep state of relaxation, the person can find the resources within themselves to look at life more realistically. <strong>Self-hypnosis<\/strong> with autosuggestions is recommended in conjunction with <strong>conscious breathing<\/strong>.[\/vc_column_text]<a  itemprop=\"url\" href=\"https:\/\/www.cabinet-hypnose-a-paris.fr\/tarifs\/\" target=\"_self\" data-hover-background-color=\"#ffffff\" data-hover-border-color=\"#ffffff\" data-hover-color=\"#c26796\" class=\"qbutton  center enlarge\" style=\"color: #ffffff; border-color: #c26796; background-color:#c26796;\">Discover prices<i class=\"qode_icon_font_awesome fa fa-arrow-right qode_button_icon_element\" style=\"color: #c10366\"><\/i><\/a>[\/vc_column][\/vc_row][vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221; css=&#8221;.vc_custom_1702325621666{margin-right: 50px !important;margin-left: 50px !important;}&#8221; z_index=&#8221;&#8221;][vc_column width=&#8221;3\/4&#8243; css=&#8221;.vc_custom_1702932302335{padding-top: 20px !important;padding-right: 50px !important;padding-bottom: 30px !important;}&#8221;][vc_column_text css=&#8221;.vc_custom_1702325516907{padding-bottom: 30px !important;}&#8221;]<\/p>\n<h2>What form of hypnosis for anxiety?<\/h2>\n<p>[\/vc_column_text][vc_column_text css=&#8221;.vc_custom_1702325097507{padding-top: 10px !important;padding-bottom: 20px !important;}&#8221;]<\/p>\n<h3><span style=\"color: #c26796;\">Ericksonian hypnosis for stress management<\/span><\/h3>\n<p>[\/vc_column_text][vc_column_text css=&#8221;.vc_custom_1702325964268{padding-bottom: 20px !important;}&#8221;]The power of<a href=\"https:\/\/www.cabinet-hypnose-a-paris.fr\/en\/ericksonian-hypnosis\/\"><span style=\"color: #c10366;\">ericksonian hypnosis<\/span><\/a> is to induce deep relaxation of the body and mind, to <strong>suggest to the unconscious mind to master fear<\/strong> <strong>in stressful situations<\/strong> and to <strong>develop positive thoughts<\/strong>, whether through visualization or metaphor.[\/vc_column_text][vc_column_text css=&#8221;.vc_custom_1702325977665{padding-bottom: 40px !important;}&#8221;]The hypnotherapist can suggest <strong>self-hypnosis techniques<\/strong> to <strong>relax the body through breathing and body scanning<\/strong>. During this session, the person is calm and relaxed, while visualizing the situation that may have caused stress or panic attacks.  <strong>The brain then registers this new information.<\/strong>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/4&#8243; css=&#8221;.vc_custom_1702326104520{padding-bottom: 20px !important;}&#8221;][vc_single_image image=&#8221;6976&#8243; img_size=&#8221;400&#215;400&#8243; alignment=&#8221;center&#8221; css=&#8221;.vc_custom_1704214306798{padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;}&#8221; qode_css_animation=&#8221;element_from_fade&#8221;][\/vc_column][\/vc_row][vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221; css=&#8221;.vc_custom_1702325586954{margin-right: 50px !important;margin-left: 50px !important;padding-bottom: 50px !important;}&#8221; z_index=&#8221;&#8221;][vc_column][vc_column_text css=&#8221;.vc_custom_1702325809430{padding-bottom: 20px !important;}&#8221;]<\/p>\n<h3><span style=\"color: #c26796;\">Humanist hypnosis to calm anxiety<\/span><\/h3>\n<p>[\/vc_column_text][vc_column_text css=&#8221;.vc_custom_1702326032354{padding-bottom: 20px !important;}&#8221;]L&#8217;<a href=\"https:\/\/www.cabinet-hypnose-a-paris.fr\/en\/humanist-hypnosis\/\"><span style=\"color: #c10366;\">humanistic hypnosis<\/span><\/a> uses a <strong>different technique to manage emotions and calm anxieties<\/strong>, going straight to the source to understand the behavior that has lodged itself in the unconscious.[\/vc_column_text][vc_column_text css=&#8221;.vc_custom_1702325556032{padding-bottom: 30px !important;}&#8221;]We work consciously with the hidden parts. <strong>The direct association with the old emotion experienced by the &#8220;little me&#8221; is released in this space of hyper-awareness<\/strong> as an unconditional presence that welcomes and heals. Humanist hypnosis does not deny its spiritual dimension, which will speak to some more than to others. It is <strong>seen more as a path<\/strong> than a simple technique. Many new insights are emerging, leading to radical changes.[\/vc_column_text]<a  itemprop=\"url\" href=\"https:\/\/www.cabinet-hypnose-a-paris.fr\/tarifs\/#rdv\" target=\"_self\" data-hover-background-color=\"#8db5b3\" data-hover-border-color=\"#8db5b3\" data-hover-color=\"#ffffff\" class=\"qbutton  center enlarge\" style=\"color: #ffffff; border-color: #2b8381; background-color:#2b8381;\">Test a session<i class=\"qode_icon_font_awesome fa fa-arrow-right qode_button_icon_element\" style=\"color: #ffffff\"><\/i><\/a>[\/vc_column][\/vc_row][vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221; css=&#8221;.vc_custom_1700056757542{border-top-width: 60px !important;border-right-width: 50px !important;border-left-width: 50px !important;background-color: #8db5b3 !important;}&#8221; z_index=&#8221;&#8221;][vc_column css=&#8221;.vc_custom_1700056811858{margin-right: 50px !important;margin-left: 50px !important;}&#8221;][vc_column_text css=&#8221;.vc_custom_1702306849143{padding-top: 60px !important;padding-right: 50px !important;padding-bottom: 20px !important;}&#8221;]<\/p>\n<h2><span style=\"color: #ffffff;\">Hypnosis generalized anxiety &amp; stress: other topics that may interest you<\/span><\/h2>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221; css=&#8221;.vc_custom_1702289254333{border-right-width: 50px !important;border-left-width: 50px !important;padding-bottom: 40px !important;padding-left: 50px !important;background-color: #8db5b3 !important;}&#8221; z_index=&#8221;&#8221;][vc_column width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1702289413253{border-top-width: 50px !important;border-right-width: 50px !important;border-bottom-width: 50px !important;border-left-width: 50px !important;}&#8221;][vc_single_image image=&#8221;6893&#8243; img_size=&#8221;400&#215;200&#8243; onclick=&#8221;custom_link&#8221; qode_css_animation=&#8221;element_from_fade&#8221; qode_hover_animation=&#8221;zoom_in&#8221; link=&#8221;https:\/\/www.cabinet-hypnose-a-paris.fr\/profiter-du-moment-present-pour-vivre-pleinement\/&#8221;][vc_column_text css=&#8221;.vc_custom_1703002905546{padding-top: 40px !important;padding-right: 40px !important;padding-bottom: 20px !important;}&#8221;]<\/p>\n<h3><span style=\"color: #ffffff;\">Live fully in the present moment<\/span><\/h3>\n<p>[\/vc_column_text][vc_column_text css=&#8221;.vc_custom_1703003071752{padding-right: 40px !important;padding-bottom: 30px !important;}&#8221;]<span style=\"color: #ffffff;\">Find inner peace and calm your thoughts by living fully in the present moment!<\/span>[\/vc_column_text]<a  itemprop=\"url\" href=\"https:\/\/www.cabinet-hypnose-a-paris.fr\/profiter-du-moment-present-pour-vivre-pleinement\/\" target=\"_self\" data-hover-background-color=\"#c10366\" data-hover-border-color=\"#c10366\" data-hover-color=\"#ffffff\" class=\"qbutton  center enlarge\" style=\"color: #ffffff; border-color: #c26796; background-color:#c26796;\">Read more<\/a>[\/vc_column][vc_column width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1702289421642{border-top-width: 50px !important;border-right-width: 50px !important;border-bottom-width: 50px !important;border-left-width: 50px !important;}&#8221;][vc_single_image image=&#8221;7824&#8243; img_size=&#8221;400&#215;200&#8243; onclick=&#8221;custom_link&#8221; css=&#8221;&#8221; qode_css_animation=&#8221;element_from_fade&#8221; qode_hover_animation=&#8221;zoom_in&#8221; link=&#8221;https:\/\/www.cabinet-hypnose-a-paris.fr\/blessure-emotionnelle-causes-symptomes-methodes-pour-guerir\/&#8221;][vc_column_text css=&#8221;.vc_custom_1716894266128{padding-top: 40px !important;padding-right: 40px !important;padding-bottom: 20px !important;}&#8221;]<\/p>\n<h3><span style=\"color: #ffffff;\">Emotional injury: causes, symptoms and methods of healing<\/span><\/h3>\n<p>[\/vc_column_text][vc_column_text css=&#8221;.vc_custom_1716894296853{padding-right: 40px !important;padding-bottom: 30px !important;}&#8221;]<span style=\"color: #ffffff;\">Wounds from rejection, abandonment, betrayal, injustice, humiliation&#8230; Discover the 5 emotional wounds and how hypnosis can heal you!<\/span>[\/vc_column_text]<a  itemprop=\"url\" href=\"https:\/\/www.cabinet-hypnose-a-paris.fr\/blessure-emotionnelle-causes-symptomes-methodes-pour-guerir\/\" target=\"_self\" data-hover-background-color=\"#c10366\" data-hover-border-color=\"#c10366\" data-hover-color=\"#ffffff\" class=\"qbutton  center enlarge\" style=\"color: #ffffff; border-color: #c26796; background-color:#c26796;\">Read more<\/a>[\/vc_column][vc_column width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1702289429837{border-top-width: 50px !important;border-right-width: 50px !important;border-bottom-width: 50px !important;border-left-width: 50px !important;}&#8221;][vc_single_image image=&#8221;6875&#8243; img_size=&#8221;400&#215;200&#8243; onclick=&#8221;custom_link&#8221; qode_css_animation=&#8221;element_from_fade&#8221; qode_hover_animation=&#8221;zoom_in&#8221; link=&#8221;https:\/\/www.cabinet-hypnose-a-paris.fr\/latha-yoga-reequilibre-le-corps-lesprit-et-les-emotions\/&#8221;][vc_column_text css=&#8221;.vc_custom_1703002696022{padding-top: 40px !important;padding-right: 40px !important;padding-bottom: 20px !important;}&#8221;]<\/p>\n<h3><span style=\"color: #ffffff;\">Atha yoga balances body, mind and emotions<\/span><\/h3>\n<p>[\/vc_column_text][vc_column_text css=&#8221;.vc_custom_1703002709683{padding-right: 40px !important;padding-bottom: 30px !important;}&#8221;]<span style=\"color: #ffffff;\">Discover all the benefits that regular use of this formidable tool can bring!<\/span>[\/vc_column_text]<a  itemprop=\"url\" href=\"https:\/\/www.cabinet-hypnose-a-paris.fr\/latha-yoga-reequilibre-le-corps-lesprit-et-les-emotions\/\" target=\"_self\" data-hover-background-color=\"#c10366\" data-hover-border-color=\"#c10366\" data-hover-color=\"#ffffff\" class=\"qbutton  center enlarge\" style=\"color: #ffffff; border-color: #c26796; background-color:#c26796;\">Read more<\/a>[\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;yes&#8221; type=&#8221;full_width&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221; z_index=&#8221;&#8221; css=&#8221;.vc_custom_1702286447839{padding-bottom: 50px !important;background-color: #2b8381 !important;}&#8221;][vc_column width=&#8221;4\/6&#8243; css=&#8221;.vc_custom_1702283432438{padding-right: 60px !important;padding-left: 60px !important;}&#8221;][vc_column_text css=&#8221;.vc_custom_1701855153877{padding-top: 50px !important;padding-bottom: 10px !important;}&#8221;] Treating generalized anxiety and stress with hypnosis [\/vc_column_text][vc_column_text css=&#8221;.vc_custom_1702302835574{padding-top: 30px !important;padding-bottom: 20px !important;}&#8221;]I&#8217;m Laurence DELINOT, a hypnosis practitioner for nearly&#8230;<\/p>\n","protected":false},"author":5,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full_width.php","meta":{"footnotes":""},"class_list":["post-7241","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Hypnosis generalized anxiety &amp; 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