{"id":7237,"date":"2024-01-25T16:08:17","date_gmt":"2024-01-25T14:08:17","guid":{"rendered":"https:\/\/www.cabinet-hypnose-a-paris.fr\/?page_id=7237"},"modified":"2025-01-06T16:58:11","modified_gmt":"2025-01-06T14:58:11","slug":"hypnosis-to-treat-burn-out","status":"publish","type":"page","link":"https:\/\/www.cabinet-hypnose-a-paris.fr\/en\/hypnosis-to-treat-burn-out\/","title":{"rendered":"Hypnosis to treat burn out"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;yes&#8221; type=&#8221;full_width&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221; z_index=&#8221;&#8221; css=&#8221;.vc_custom_1702286441651{padding-bottom: 50px !important;background-color: #2b8381 !important;}&#8221;][vc_column width=&#8221;4\/6&#8243; css=&#8221;.vc_custom_1702283426386{padding-right: 60px !important;padding-left: 60px !important;}&#8221;][vc_column_text css=&#8221;.vc_custom_1701855192840{padding-top: 50px !important;padding-bottom: 10px !important;}&#8221;]<\/p>\n<h1 style=\"text-align: left;\"><span style=\"color: #ffffff;\">Hypnosis as a way out of burnout<\/span><\/h1>\n<p>[\/vc_column_text][vc_column_text css=&#8221;.vc_custom_1702298856294{padding-top: 30px !important;padding-bottom: 20px !important;}&#8221;]<span style=\"color: #ffffff;\">I&#8217;m Laurence DELINOT, and I&#8217;ve been using hypnosis for nearly 15 years to help people who are experiencing a <strong>loss of self-confidence, energy and motivation<\/strong>, particularly in the <strong>context of burn out<\/strong>.<\/span>[\/vc_column_text][vc_column_text css=&#8221;.vc_custom_1702303476971{padding-bottom: 20px !important;}&#8221;]<span style=\"color: #ffffff;\">Discover here the <strong>warning signs <\/strong>of burn out, the <strong>stages<\/strong> of burn out, learn to <strong>distinguish between depression and burn out<\/strong>, and explore the <strong>benefits of hypnotherapy<\/strong> as a valuable tool for personal reconstruction.<\/span>[\/vc_column_text][vc_column_text css=&#8221;.vc_custom_1702303057746{padding-bottom: 30px !important;}&#8221;]<span style=\"color: #ffffff;\">If you feel the need, make an appointment now for a first hypnosis session in our Paris 15th office or by teleconsultation, if you wish.<\/span>[\/vc_column_text]<a  itemprop=\"url\" href=\"https:\/\/www.cabinet-hypnose-a-paris.fr\/tarifs\/#rdv\" target=\"_self\" data-hover-background-color=\"#ffffff\" data-hover-border-color=\"#ffffff\" data-hover-color=\"#c26796\" class=\"qbutton  center enlarge\" style=\"color: #ffffff; border-color: #ffffff; background-color:#c26796;\">Book a slot<i class=\"qode_icon_font_awesome fa fa-arrow-right qode_button_icon_element\" style=\"color: #c10366\"><\/i><\/a>[\/vc_column][vc_column width=&#8221;2\/6&#8243; css=&#8221;.vc_custom_1702283793729{padding-right: 50px !important;}&#8221;][vc_single_image image=&#8221;7002&#8243; img_size=&#8221;300&#215;300&#8243; alignment=&#8221;center&#8221; style=&#8221;vc_box_border_circle_2&#8243; border_color=&#8221;white&#8221; css=&#8221;.vc_custom_1705654320963{padding-top: 60px !important;padding-bottom: 20px !important;}&#8221; qode_css_animation=&#8221;element_from_fade&#8221; qode_hover_animation=&#8221;zoom_in&#8221;][\/vc_column][\/vc_row][vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221; css=&#8221;.vc_custom_1702327278363{margin-top: 60px !important;margin-right: 50px !important;margin-bottom: 20px !important;margin-left: 50px !important;}&#8221; z_index=&#8221;&#8221;][vc_column][vc_column_text css=&#8221;.vc_custom_1702326230144{padding-bottom: 30px !important;}&#8221;]<\/p>\n<h2>Burn out: definition<\/h2>\n<p>[\/vc_column_text][vc_column_text css=&#8221;.vc_custom_1702326262137{padding-bottom: 20px !important;}&#8221;]Burn out is the disease of the century and the one to come. It&#8217;s a <strong>psychological<\/strong><strong>and physical<\/strong> <strong>exhaustion<\/strong><strong>due to chronic stress<\/strong> that the person can no longer manage.[\/vc_column_text][vc_column_text css=&#8221;.vc_custom_1702327130399{padding-bottom: 30px !important;}&#8221;]There&#8217;s <strong>professional burn out<\/strong>, the best-known type recognized by occupational medicine with sick leave, but there are also lesser-known types such as <strong>maternal burn out<\/strong>, for example. The <strong>mental burden<\/strong> of having to look after the house and children, as well as having a job, doubles the stakes. Women are the most affected by burnout.[\/vc_column_text][vc_column_text css=&#8221;.vc_custom_1702326436688{padding-bottom: 20px !important;}&#8221;]<\/p>\n<h3><span style=\"color: #c26796;\">What are the symptoms of burn out?<\/span><\/h3>\n<p>[\/vc_column_text][vc_column_text css=&#8221;.vc_custom_1702327136058{padding-bottom: 30px !important;}&#8221;]Symptoms are very similar, and in some cases identical, to those of <a href=\"https:\/\/www.cabinet-hypnose-a-paris.fr\/en\/hypnosis-to-cure-depression\/\"><span style=\"color: #c10366;\">depression<\/span><\/a> but the causes differ:  <\/p>\n<ul>\n<li aria-level=\"1\"><strong>profound fatigue<\/strong> (the person can no longer recharge their batteries, even when resting)<\/li>\n<li aria-level=\"1\"><strong>sleep disorders<\/strong> with ruminations on tasks to be done<\/li>\n<li aria-level=\"1\"><strong>self-deprecation<\/strong><\/li>\n<\/ul>\n<p>[\/vc_column_text][vc_column_text css=&#8221;.vc_custom_1702326516089{padding-bottom: 20px !important;}&#8221;]<\/p>\n<h3><span style=\"color: #c26796;\">What&#8217;s the difference between depression and burnout?<\/span><\/h3>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221; css=&#8221;.vc_custom_1700054140151{margin-right: 50px !important;margin-left: 50px !important;}&#8221; z_index=&#8221;&#8221;][vc_column width=&#8221;1\/4&#8243; css=&#8221;.vc_custom_1702288423451{padding-bottom: 20px !important;}&#8221;][vc_single_image image=&#8221;6782&#8243; img_size=&#8221;400&#215;400&#8243; alignment=&#8221;center&#8221; css=&#8221;.vc_custom_1702932619500{padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;}&#8221; qode_css_animation=&#8221;element_from_fade&#8221;][\/vc_column][vc_column width=&#8221;3\/4&#8243; css=&#8221;.vc_custom_1702288430533{padding-left: 20px !important;}&#8221;][vc_column_text css=&#8221;.vc_custom_1702327029855{padding-bottom: 30px !important;}&#8221;]Burn out is an <strong>exhaustion syndrome<\/strong>, not a mental pathology. Depression can occur after a trauma, an emotional shock, or as an anxious state. <a href=\"https:\/\/www.cabinet-hypnose-a-paris.fr\/en\/hypnosis-generalized-anxiety-stress\/\"><span style=\"color: #c10366;\">state of anxiety<\/span><\/a> that <strong>progressively undermines the person&#8217;s ability to cope<\/strong>, and leads to a loss of motivation and zest for life. Depression can be the continuation and culmination of a latent state of depression, with undigested events from the past. Low self-esteem, lack of <a href=\"https:\/\/www.cabinet-hypnose-a-paris.fr\/en\/hypnotherapy-assertiveness-confidence\/\"><span style=\"color: #c10366;\">lack of self-confidence<\/span><\/a> are also a component of depression.[\/vc_column_text]<a  itemprop=\"url\" href=\"https:\/\/www.cabinet-hypnose-a-paris.fr\/contact\/\" target=\"_self\" data-hover-background-color=\"#8db5b3\" data-hover-border-color=\"#8db5b3\" data-hover-color=\"#ffffff\" class=\"qbutton  center enlarge\" style=\"color: #ffffff; border-color: #2b8381; background-color:#2b8381;\">Make an appointment<i class=\"qode_icon_font_awesome fa fa-arrow-right qode_button_icon_element\" style=\"color: #ffffff\"><\/i><\/a>[vc_column_text css=&#8221;.vc_custom_1702327266139{padding-top: 30px !important;padding-bottom: 20px !important;}&#8221;]The symptoms of burn out are <strong>very similar to those of depression, but the causes and triggers are different<\/strong>.[\/vc_column_text][vc_column_text css=&#8221;.vc_custom_1702326960449{padding-bottom: 20px !important;}&#8221;]Burn out is the consequence of chronic stress, mainly linked to the<strong> mental load<\/strong> that weighs on the person at work or at home and that he\/she cannot delegate.[\/vc_column_text][\/vc_column][\/vc_row][vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221; css=&#8221;.vc_custom_1702327609459{margin-top: 20px !important;margin-right: 50px !important;margin-bottom: 40px !important;margin-left: 50px !important;}&#8221; z_index=&#8221;&#8221;][vc_column][vc_column_text css=&#8221;.vc_custom_1702326968621{padding-bottom: 20px !important;}&#8221;]The<strong> stress of performance<\/strong> in a society that advocates efficiency with an immediate return on investment is constantly increasing various physical and psychological illnesses. <strong>Burn out is a clean break that happens without you even realizing it.<\/strong> When you pull too hard on the rope, it eventually breaks.[\/vc_column_text][vc_column_text css=&#8221;.vc_custom_1702326822009{padding-bottom: 20px !important;}&#8221;]People prone to burnout often have <strong>difficulty saying NO, setting limits and expressing their needs<\/strong>.[\/vc_column_text][vc_column_text css=&#8221;.vc_custom_1702327320423{padding-top: 10px !important;padding-bottom: 20px !important;}&#8221;]<\/p>\n<h3><span style=\"color: #c26796;\">What are the phases of burn out?<\/span><\/h3>\n<p>[\/vc_column_text][vc_column_text css=&#8221;.vc_custom_1702327492650{padding-bottom: 20px !important;}&#8221;]<\/p>\n<ul>\n<li><strong>Investment in one&#8217;s work is proportional to the desire to do well and achieve one&#8217;s goals<\/strong>, with an unconscious need for recognition. This is the beginning of the process.<\/li>\n<li><strong>The burden accumulates,<\/strong> and the person enters a state of <strong>denial<\/strong>. More time spent working, even on rest periods. Stress, insomnia, concentration problems, inability to regain energy. We&#8217;re chasing our lives.<\/li>\n<li><strong>The body says STOP!<\/strong> The person can no longer go to work, they are <strong>literally drained<\/strong>.<\/li>\n<\/ul>\n<p>[\/vc_column_text][vc_column_text css=&#8221;.vc_custom_1702327514932{padding-top: 30px !important;padding-bottom: 30px !important;}&#8221;]<\/p>\n<h2>How to get out of burnout naturally?<\/h2>\n<p>[\/vc_column_text][vc_column_text css=&#8221;.vc_custom_1702327570200{padding-bottom: 30px !important;}&#8221;]Burn out is a way of <strong>becoming aware of one&#8217;s limits<\/strong> so as not to do it again. Taking time off work will allow you to <strong>rest long enough to rebuild<\/strong> and take time for yourself. More difficult when it&#8217;s a maternal burn out. Sometimes hospitalization is necessary.[\/vc_column_text]<a  itemprop=\"url\" href=\"https:\/\/www.cabinet-hypnose-a-paris.fr\/tarifs\/#rdv\" target=\"_self\" data-hover-background-color=\"#ffffff\" data-hover-border-color=\"#ffffff\" data-hover-color=\"#c26796\" class=\"qbutton  center enlarge\" style=\"color: #ffffff; border-color: #c26796; background-color:#c26796;\">Test a consultation<i class=\"qode_icon_font_awesome fa fa-arrow-right qode_button_icon_element\" style=\"color: #c10366\"><\/i><\/a>[\/vc_column][\/vc_row][vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221; css=&#8221;.vc_custom_1702328288383{margin-right: 50px !important;margin-left: 50px !important;}&#8221; z_index=&#8221;&#8221;][vc_column width=&#8221;3\/4&#8243; css=&#8221;.vc_custom_1700056528559{padding-top: 20px !important;padding-right: 50px !important;padding-bottom: 40px !important;}&#8221;][vc_column_text css=&#8221;.vc_custom_1702327643714{padding-bottom: 30px !important;}&#8221;]<\/p>\n<h2>How can hypnosis help you rebuild your life?<\/h2>\n<p>[\/vc_column_text][vc_column_text css=&#8221;.vc_custom_1703277302218{padding-bottom: 20px !important;}&#8221;]One of the main reasons for consulting a hypnotherapy practice is to understand why you couldn&#8217;t stop before? Why did this happen? And what can be done to prevent this from happening again?[\/vc_column_text][vc_column_text css=&#8221;.vc_custom_1702327861460{padding-bottom: 20px !important;}&#8221;]Even if the person has <strong>become aware of the cause of the burnout<\/strong>, he or she is <strong>still weakened by the episode<\/strong> and seeks help to rebuild. The hypnotherapist works with the client to identify the unconscious reasons, and then helps him\/her to rebuild. Regaining self-confidence after a loss of self-esteem enables a person to look to the future in a more positive light, and to take charge of his or her own life once more.[\/vc_column_text][vc_column_text css=&#8221;.vc_custom_1718014166981{padding-bottom: 20px !important;}&#8221;]<strong>In just a few sessions,<\/strong> hypnotherapy provides a program tailored to each individual&#8217;s needs, enabling them to <a href=\"https:\/\/www.cabinet-hypnose-a-paris.fr\/en\/hypnosis-generalized-anxiety-stress\/\"><span style=\"color: #c10366;\">manage stress<\/span><\/a>to <strong>reconnect with your inner self<\/strong> and anchor yourself more quickly in the present moment.[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/4&#8243; css=&#8221;.vc_custom_1700056656456{padding-top: 30px !important;}&#8221;][vc_single_image image=&#8221;6921&#8243; img_size=&#8221;400&#215;400&#8243; alignment=&#8221;center&#8221; css=&#8221;.vc_custom_1703274314807{padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;}&#8221; qode_css_animation=&#8221;element_from_fade&#8221;][\/vc_column][\/vc_row][vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221; css=&#8221;.vc_custom_1702328527748{margin-top: 20px !important;margin-right: 50px !important;margin-bottom: 50px !important;margin-left: 50px !important;}&#8221; z_index=&#8221;&#8221;][vc_column][vc_column_text css=&#8221;.vc_custom_1702327994796{padding-bottom: 30px !important;}&#8221;]<\/p>\n<h2>Your burn out hypnosis session with Laurence DELINOT<\/h2>\n<p>[\/vc_column_text][vc_column_text css=&#8221;.vc_custom_1703277327715{padding-bottom: 20px !important;}&#8221;]A first<a href=\"https:\/\/www.cabinet-hypnose-a-paris.fr\/en\/online-hypnosis\/\"><span style=\"color: #c10366;\">hypnosis appointment<\/span><\/a> or in the office allows us to <strong>take stock of the situation and establish initial contact<\/strong>. The person talks about what they&#8217;ve been through, and what seems to be repeating itself in their story. Perhaps she&#8217;s in the early stages of symptoms, or already in phase 2, or perhaps she&#8217;s begun her rebuilding process?[\/vc_column_text][vc_column_text css=&#8221;.vc_custom_1702328207593{padding-bottom: 30px !important;}&#8221;]After this first appointment, during which information is gathered and a course of action established, the hypnotherapist will choose to use either<a href=\"https:\/\/www.cabinet-hypnose-a-paris.fr\/en\/ericksonian-hypnosis\/\"><span style=\"color: #c10366;\">Ericksonian hypnosis<\/span><\/a>, l&#8217;<a href=\"https:\/\/www.cabinet-hypnose-a-paris.fr\/en\/humanist-hypnosis\/\"><span style=\"color: #c10366;\">humanistic hypnosis<\/span><\/a> or <a href=\"https:\/\/www.cabinet-hypnose-a-paris.fr\/en\/eye-movement-therapy\/\"><span style=\"color: #c10366;\">eye movement therapy<\/span><\/a>.[\/vc_column_text][vc_column_text css=&#8221;.vc_custom_1702328359105{padding-bottom: 20px !important;}&#8221;]Thanks to altered states of consciousness through suggestion and visualization, or the treatment of traumatic situations through desensitization, <strong>you can gradually regain motivation, self-confidence and develop better self-esteem<\/strong>.[\/vc_column_text][vc_column_text css=&#8221;.vc_custom_1702328518524{padding-bottom: 30px !important;}&#8221;]Once burn out is over, it&#8217;s a positive thing, since it <strong>leads to a profound rethinking<\/strong> of the situation. A professional orientation more suited to the individual may emerge. Maternal burnout calls into <strong>question certain patriarchal principles that still govern intra-family relations<\/strong>. During sessions, it&#8217;s common to find that women take on several roles, and find it hard to delegate when that&#8217;s all they&#8217;re asking for. The story of this one will help us understand why.[\/vc_column_text]<a  itemprop=\"url\" href=\"https:\/\/www.cabinet-hypnose-a-paris.fr\/tarifs\/\" target=\"_self\" data-hover-background-color=\"#8db5b3\" data-hover-border-color=\"#8db5b3\" data-hover-color=\"#ffffff\" class=\"qbutton  center enlarge\" style=\"color: #ffffff; border-color: #2b8381; background-color:#2b8381;\">Discover prices<i class=\"qode_icon_font_awesome fa fa-arrow-right qode_button_icon_element\" style=\"color: #ffffff\"><\/i><\/a>[\/vc_column][\/vc_row][vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221; css=&#8221;.vc_custom_1700056757542{border-top-width: 60px !important;border-right-width: 50px !important;border-left-width: 50px !important;background-color: #8db5b3 !important;}&#8221; z_index=&#8221;&#8221;][vc_column css=&#8221;.vc_custom_1700056811858{margin-right: 50px !important;margin-left: 50px !important;}&#8221;][vc_column_text css=&#8221;.vc_custom_1702306827119{padding-top: 60px !important;padding-right: 50px !important;padding-bottom: 20px !important;}&#8221;]<\/p>\n<h2><span style=\"color: #ffffff;\">Hypnosis to treat burn out: other subjects that may interest you<\/span><\/h2>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221; css=&#8221;.vc_custom_1702289246194{border-right-width: 50px !important;border-left-width: 50px !important;padding-bottom: 40px !important;padding-left: 50px !important;background-color: #8db5b3 !important;}&#8221; z_index=&#8221;&#8221;][vc_column width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1702289386567{border-top-width: 50px !important;border-right-width: 50px !important;border-bottom-width: 50px !important;border-left-width: 50px !important;}&#8221;][vc_single_image image=&#8221;6877&#8243; img_size=&#8221;400&#215;200&#8243; onclick=&#8221;custom_link&#8221; qode_css_animation=&#8221;element_from_fade&#8221; qode_hover_animation=&#8221;zoom_in&#8221; link=&#8221;https:\/\/www.cabinet-hypnose-a-paris.fr\/maladies-quand-notre-corps-nous-parle\/&#8221;][vc_column_text css=&#8221;.vc_custom_1703001377661{padding-top: 40px !important;padding-right: 40px !important;padding-bottom: 20px !important;}&#8221;]<\/p>\n<h3><span style=\"color: #ffffff;\">Diseases: when our bodies speak to us<\/span><\/h3>\n<p>[\/vc_column_text][vc_column_text css=&#8221;.vc_custom_1703001392642{padding-right: 40px !important;padding-bottom: 30px !important;}&#8221;]<span style=\"color: #ffffff;\">It&#8217;s said that the body is the mirror of the soul. Learn to interpret the symptoms you feel physically to better understand your psychological state.<\/span>[\/vc_column_text]<a  itemprop=\"url\" href=\"https:\/\/www.cabinet-hypnose-a-paris.fr\/maladies-quand-notre-corps-nous-parle\/\" target=\"_self\" data-hover-background-color=\"#c10366\" data-hover-border-color=\"#c10366\" data-hover-color=\"#ffffff\" class=\"qbutton  center enlarge\" style=\"color: #ffffff; border-color: #c26796; background-color:#c26796;\">Read more<\/a>[\/vc_column][vc_column width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1702289393469{border-top-width: 50px !important;border-right-width: 50px !important;border-bottom-width: 50px !important;border-left-width: 50px !important;}&#8221;][vc_single_image image=&#8221;5938&#8243; img_size=&#8221;400&#215;200&#8243; onclick=&#8221;custom_link&#8221; qode_css_animation=&#8221;element_from_fade&#8221; qode_hover_animation=&#8221;zoom_in&#8221; link=&#8221;https:\/\/www.cabinet-hypnose-a-paris.fr\/en\/auto-hypnosis-to-feel-better\/&#8221;][vc_column_text css=&#8221;.vc_custom_1703001023471{padding-top: 40px !important;padding-right: 40px !important;padding-bottom: 20px !important;}&#8221;]<\/p>\n<h3><span style=\"color: #ffffff;\">Self-hypnosis to feel better<\/span><\/h3>\n<p>[\/vc_column_text][vc_column_text css=&#8221;.vc_custom_1703001413684{padding-right: 40px !important;padding-bottom: 30px !important;}&#8221;]<span style=\"color: #ffffff;\">Take charge of your own healing and fight anxiety, stress and depression with self-hypnosis. Here are my tips for making it part of your routine!<\/span>[\/vc_column_text]<a  itemprop=\"url\" href=\"https:\/\/www.cabinet-hypnose-a-paris.fr\/en\/auto-hypnosis-to-feel-better\/\" target=\"_self\" data-hover-background-color=\"#c10366\" data-hover-border-color=\"#c10366\" data-hover-color=\"#ffffff\" class=\"qbutton  center enlarge\" style=\"color: #ffffff; border-color: #c26796; background-color:#c26796;\">Read more<\/a>[\/vc_column][vc_column width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1702289397563{border-top-width: 50px !important;border-right-width: 50px !important;border-bottom-width: 50px !important;border-left-width: 50px !important;}&#8221;][vc_single_image image=&#8221;6875&#8243; img_size=&#8221;400&#215;200&#8243; onclick=&#8221;custom_link&#8221; qode_css_animation=&#8221;element_from_fade&#8221; qode_hover_animation=&#8221;zoom_in&#8221; link=&#8221;https:\/\/www.cabinet-hypnose-a-paris.fr\/latha-yoga-reequilibre-le-corps-lesprit-et-les-emotions\/&#8221;][vc_column_text css=&#8221;.vc_custom_1703001049230{padding-top: 40px !important;padding-right: 40px !important;padding-bottom: 20px !important;}&#8221;]<\/p>\n<h3><span style=\"color: #ffffff;\">Atha yoga balances body, mind and emotions<\/span><\/h3>\n<p>[\/vc_column_text][vc_column_text css=&#8221;.vc_custom_1703001357824{padding-right: 40px !important;padding-bottom: 30px !important;}&#8221;]<span style=\"color: #ffffff;\">Discover all the benefits that regular use of this formidable tool can bring!<\/span>[\/vc_column_text]<a  itemprop=\"url\" href=\"https:\/\/www.cabinet-hypnose-a-paris.fr\/latha-yoga-reequilibre-le-corps-lesprit-et-les-emotions\/\" target=\"_self\" data-hover-background-color=\"#c10366\" data-hover-border-color=\"#c10366\" data-hover-color=\"#ffffff\" class=\"qbutton  center enlarge\" style=\"color: #ffffff; border-color: #c26796; background-color:#c26796;\">Read more<\/a>[\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;yes&#8221; type=&#8221;full_width&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221; z_index=&#8221;&#8221; css=&#8221;.vc_custom_1702286441651{padding-bottom: 50px !important;background-color: #2b8381 !important;}&#8221;][vc_column width=&#8221;4\/6&#8243; css=&#8221;.vc_custom_1702283426386{padding-right: 60px !important;padding-left: 60px !important;}&#8221;][vc_column_text css=&#8221;.vc_custom_1701855192840{padding-top: 50px !important;padding-bottom: 10px !important;}&#8221;] Hypnosis as a way out of burnout [\/vc_column_text][vc_column_text css=&#8221;.vc_custom_1702298856294{padding-top: 30px !important;padding-bottom: 20px !important;}&#8221;]I&#8217;m Laurence DELINOT, and I&#8217;ve been using hypnosis&#8230;<\/p>\n","protected":false},"author":5,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full_width.php","meta":{"footnotes":""},"class_list":["post-7237","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Hypnosis to treat burn out | Hypnoth\u00e9rapeute L. DELINOT<\/title>\n<meta name=\"description\" content=\"Have you experienced burnout or identified warning signs? Hypnotherapy can help you get out of it or avoid it!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.cabinet-hypnose-a-paris.fr\/en\/hypnosis-to-treat-burn-out\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hypnosis to treat burn out | Hypnoth\u00e9rapeute L. DELINOT\" \/>\n<meta property=\"og:description\" content=\"Have you experienced burnout or identified warning signs? Hypnotherapy can help you get out of it or avoid it!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.cabinet-hypnose-a-paris.fr\/en\/hypnosis-to-treat-burn-out\/\" \/>\n<meta property=\"og:site_name\" content=\"Hypnoth\u00e9rapie Paris - Laurence DELINOT\" \/>\n<meta property=\"article:modified_time\" content=\"2025-01-06T14:58:11+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"8 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.cabinet-hypnose-a-paris.fr\\\/en\\\/hypnosis-to-treat-burn-out\\\/\",\"url\":\"https:\\\/\\\/www.cabinet-hypnose-a-paris.fr\\\/en\\\/hypnosis-to-treat-burn-out\\\/\",\"name\":\"Hypnosis to treat burn out | Hypnoth\u00e9rapeute L. DELINOT\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.cabinet-hypnose-a-paris.fr\\\/en\\\/#website\"},\"datePublished\":\"2024-01-25T14:08:17+00:00\",\"dateModified\":\"2025-01-06T14:58:11+00:00\",\"description\":\"Have you experienced burnout or identified warning signs? Hypnotherapy can help you get out of it or avoid it!\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.cabinet-hypnose-a-paris.fr\\\/en\\\/hypnosis-to-treat-burn-out\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.cabinet-hypnose-a-paris.fr\\\/en\\\/hypnosis-to-treat-burn-out\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.cabinet-hypnose-a-paris.fr\\\/en\\\/hypnosis-to-treat-burn-out\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/www.cabinet-hypnose-a-paris.fr\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Hypnosis to treat burn out\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.cabinet-hypnose-a-paris.fr\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/www.cabinet-hypnose-a-paris.fr\\\/en\\\/\",\"name\":\"Hypnoth\u00e9rapie Paris - Laurence DELINOT\",\"description\":\"Se sentir mieux avec l&#039;hypnose\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.cabinet-hypnose-a-paris.fr\\\/en\\\/#\\\/schema\\\/person\\\/bb7c896af078cc4b3462e944eca0c0bd\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.cabinet-hypnose-a-paris.fr\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/www.cabinet-hypnose-a-paris.fr\\\/en\\\/#\\\/schema\\\/person\\\/bb7c896af078cc4b3462e944eca0c0bd\",\"name\":\"Laurence DELINOT\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.cabinet-hypnose-a-paris.fr\\\/wp-content\\\/uploads\\\/2018\\\/01\\\/logo2344-4-e1516709410480.png\",\"url\":\"https:\\\/\\\/www.cabinet-hypnose-a-paris.fr\\\/wp-content\\\/uploads\\\/2018\\\/01\\\/logo2344-4-e1516709410480.png\",\"contentUrl\":\"https:\\\/\\\/www.cabinet-hypnose-a-paris.fr\\\/wp-content\\\/uploads\\\/2018\\\/01\\\/logo2344-4-e1516709410480.png\",\"width\":402,\"height\":175,\"caption\":\"Laurence DELINOT\"},\"logo\":{\"@id\":\"https:\\\/\\\/www.cabinet-hypnose-a-paris.fr\\\/wp-content\\\/uploads\\\/2018\\\/01\\\/logo2344-4-e1516709410480.png\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Hypnosis to treat burn out | Hypnoth\u00e9rapeute L. DELINOT","description":"Have you experienced burnout or identified warning signs? Hypnotherapy can help you get out of it or avoid it!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.cabinet-hypnose-a-paris.fr\/en\/hypnosis-to-treat-burn-out\/","og_locale":"en_US","og_type":"article","og_title":"Hypnosis to treat burn out | Hypnoth\u00e9rapeute L. DELINOT","og_description":"Have you experienced burnout or identified warning signs? Hypnotherapy can help you get out of it or avoid it!","og_url":"https:\/\/www.cabinet-hypnose-a-paris.fr\/en\/hypnosis-to-treat-burn-out\/","og_site_name":"Hypnoth\u00e9rapie Paris - Laurence DELINOT","article_modified_time":"2025-01-06T14:58:11+00:00","twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"8 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.cabinet-hypnose-a-paris.fr\/en\/hypnosis-to-treat-burn-out\/","url":"https:\/\/www.cabinet-hypnose-a-paris.fr\/en\/hypnosis-to-treat-burn-out\/","name":"Hypnosis to treat burn out | Hypnoth\u00e9rapeute L. DELINOT","isPartOf":{"@id":"https:\/\/www.cabinet-hypnose-a-paris.fr\/en\/#website"},"datePublished":"2024-01-25T14:08:17+00:00","dateModified":"2025-01-06T14:58:11+00:00","description":"Have you experienced burnout or identified warning signs? Hypnotherapy can help you get out of it or avoid it!","breadcrumb":{"@id":"https:\/\/www.cabinet-hypnose-a-paris.fr\/en\/hypnosis-to-treat-burn-out\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.cabinet-hypnose-a-paris.fr\/en\/hypnosis-to-treat-burn-out\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.cabinet-hypnose-a-paris.fr\/en\/hypnosis-to-treat-burn-out\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/www.cabinet-hypnose-a-paris.fr\/en\/"},{"@type":"ListItem","position":2,"name":"Hypnosis to treat burn out"}]},{"@type":"WebSite","@id":"https:\/\/www.cabinet-hypnose-a-paris.fr\/en\/#website","url":"https:\/\/www.cabinet-hypnose-a-paris.fr\/en\/","name":"Hypnoth\u00e9rapie Paris - Laurence DELINOT","description":"Se sentir mieux avec l&#039;hypnose","publisher":{"@id":"https:\/\/www.cabinet-hypnose-a-paris.fr\/en\/#\/schema\/person\/bb7c896af078cc4b3462e944eca0c0bd"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.cabinet-hypnose-a-paris.fr\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":["Person","Organization"],"@id":"https:\/\/www.cabinet-hypnose-a-paris.fr\/en\/#\/schema\/person\/bb7c896af078cc4b3462e944eca0c0bd","name":"Laurence DELINOT","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.cabinet-hypnose-a-paris.fr\/wp-content\/uploads\/2018\/01\/logo2344-4-e1516709410480.png","url":"https:\/\/www.cabinet-hypnose-a-paris.fr\/wp-content\/uploads\/2018\/01\/logo2344-4-e1516709410480.png","contentUrl":"https:\/\/www.cabinet-hypnose-a-paris.fr\/wp-content\/uploads\/2018\/01\/logo2344-4-e1516709410480.png","width":402,"height":175,"caption":"Laurence DELINOT"},"logo":{"@id":"https:\/\/www.cabinet-hypnose-a-paris.fr\/wp-content\/uploads\/2018\/01\/logo2344-4-e1516709410480.png"}}]}},"_links":{"self":[{"href":"https:\/\/www.cabinet-hypnose-a-paris.fr\/en\/wp-json\/wp\/v2\/pages\/7237","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cabinet-hypnose-a-paris.fr\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.cabinet-hypnose-a-paris.fr\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.cabinet-hypnose-a-paris.fr\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cabinet-hypnose-a-paris.fr\/en\/wp-json\/wp\/v2\/comments?post=7237"}],"version-history":[{"count":24,"href":"https:\/\/www.cabinet-hypnose-a-paris.fr\/en\/wp-json\/wp\/v2\/pages\/7237\/revisions"}],"predecessor-version":[{"id":8180,"href":"https:\/\/www.cabinet-hypnose-a-paris.fr\/en\/wp-json\/wp\/v2\/pages\/7237\/revisions\/8180"}],"wp:attachment":[{"href":"https:\/\/www.cabinet-hypnose-a-paris.fr\/en\/wp-json\/wp\/v2\/media?parent=7237"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}